USDA Commodity Food oil

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USDA Commodity Food oil Food Facts

oil, USDA Commodity Food, vegetable, soybean, refined food facts

USDA SR27 Database Food #04669 category oils-fats Food Products
Measurement
measure spectrum
Amount: 1 tablespoon = 14 grams
of USDA CMDTY FD,OIL,VEG,SOYBN,REFINED
Current Multiple = 1
04669
Measurement Choices:
1 tablespoon   1 cup
1 teaspoon  

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
124 kcal
 
518 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
14 g
 
0 g
 
0 g
 
0 g
 
0 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0 mg
 
0 mcg
 
0 mg
 
1.15 mg
 
0 mg
 
0 mg
 
0 mcg
 
0.03 mg
 
0 mg
 
25.7 mcg
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0 mg
 
0 mg
 
0.003 mg
 
0 mg
 
0 mcg
 
0 mg
 
0 mg
 
0 mg
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0 g
 
NS
 
0 mg
 
0 mg
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Fat Calories = 124 kcals = 100% of total
2.135 g
 
0.095 g
 
1.9 g
nmb/Ω6   0.14:1
14.059 g
Ω6/Ω3   7.4:1
Fats and sterols.
Sterols
nutrient-8
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Footnotes:

This food, briefly described as USDA CMDTY FD,OIL,VEG,SOYBN,REFINED, supplies an extra generous amount of the following vitamins, minerals and nutrients: