industrial Shortening

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industrial Shortening Food Facts

Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening food facts

USDA SR27 Database Food #04649 category oils-fats Food Products
Measurement
measure spectrum
Amount: apple1 tbsp = 14 grams
of SHORTENING,INDUS,SOY (PART HYDROG),POURABLE LIQ FRY
Current Multiple = 1
04649
Measurement Choices:
1 tbsp   1 cup
1 tsp  

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
124 884
 
518 3699
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
14 100
 
0 0
 
0 0
 
0 0
 
0 0
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0 0
 
1.13 8.1
 
0 0
 
0.03 0.2
 
3.5 24.7
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0 0
 
0 0
 
0 0
 
0 0
 
0 0
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0 0
 
NS
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
14 100
 
Fat Calories = 124 kcals = 100% of total
5.321 38.009
 
5.442 38.87
 
2.57 18.358
 
1.76 12.574
 
0.696 g
nmb/Ω6   0.07:1
9.389 g
Ω6/Ω3   13.49:1
Fats and sterols.
Sterols
nutrient-8
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Footnotes:

This food, briefly described as SHORTENING,INDUS,SOY (PART HYDROG),POURABLE LIQ FRY, supplies an extra generous amount of the following vitamins, minerals and nutrients: