Fats, Lard and Oils Nutrition Data
Enter a Food in a word or two or scan the list to see Nutrition Food Facts.
Find a Food and Click the Link.
Fruit Nutrition Facts
thousand island dressing Salad dressing Food Facts
Salad dressing, thousand island dressing, fat-free food factsUSDA SR27 Database Food #04635 category oils-fats Food Products
of SALAD DRSNG,1000 ISLAND DRSNG,FAT-FREE
Current Multiple = 1
This food, briefly described as SALAD DRSNG,1000 ISLAND DRSNG,FAT-FREE, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Energy This food has a high source of energy. The amount of energy is measured in joules or Calories (kilocals).
Total lipid (fat) This food has a higher than average amount of lipids (fat). Fat is required by the body, but some sources of fat are better than others. The fat types that are present in generous amounts (if any) are as follows: Fatty acids, total monounsaturated Fatty acids, total polyunsaturated 18:3 undifferentiated Ω3 18:2 undifferentiated Ω6
Fiber, total dietary Function: Adequate fiber improves laxation. Reduces the risk of coranary heart disease. Helps maintain normal blood glucose levels.
Carbohydrate, by difference The RDA for carbohydrates is based on its role as the primary energy source for the brain. The AMDR is based on its role as a source of Calories (kcal) while maintaining body weight.
Total Sugars should not exceed 25% of calorie intake Starch Sucrose Glucose (dextrose) Fructose Lactose Maltose Copper, Cu, is a component of enzymes in iron metabolism. Sodium, Na, and chloride, in excessive amounts, increase blood pressure, heart disease, hypertension and stroke. Vitamin E (alpha-tocopherol) is a chain-breaking antioxidant. Thiamin aka Vitamin B-1 Lycopene Cholesterol