salmon Fish oil

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salmon Fish oil Food Facts

Fish oil, salmon food facts

USDA SR27 Database Food #04593 category oils-fats Food Products
Measurement
measure spectrum
Amount: apple1 tbsp = 14 grams
of FISH OIL,SALMON
Current Multiple = 1
04593
Measurement Choices:
1 tbsp   1 tsp
1 cup  

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
126 902
 
528 3774
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
14 100
 
0 0
 
0 0
 
0 0
 
0 0
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0 0
 
0 0
 
0 0
 
0 0
 
0 0
 
NS
 
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Minerals are:
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
14 100
 
Fat Calories = 126 kcals = 100% of total
5.645 40.324
 
4.065 29.037
 
2.782 19.872
 
4.943 g
nmb/Ω6   22.88:1
0.216 g
Ω6/Ω3   0.04:1
Fats and sterols.
Sterols
nutrient-8
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Footnotes:

This food, briefly described as FISH OIL,SALMON, supplies an extra generous amount of the following vitamins, minerals and nutrients: