goose Fat

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goose Fat Food Facts

Fat, goose food facts

USDA SR27 Database Food #04576 category oils-fats Food Products
Measurement
measure spectrum
Amount: apple1 tbsp = 13 grams
of FAT,GOOSE
Current Multiple = 1
04576
Measurement Choices:
1 tbsp   1 cup

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
117 900
 
490 3767
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
12.97 99.8
 
0 0
 
0 0
 
0.03 0.2
 
0 0
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0 0
 
0.35 2.7
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0 0
 
0 0
 
0.03 0.2
 
0 0
 
0 0
 
NS
 
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Minerals are:
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
12.97 99.8
 
Fat Calories = 117 kcals = 100% of total
7.371 56.7
 
3.601 27.7
 
0.065 g
nmb/Ω6   0.05:1
1.274 g
Ω6/Ω3   19.6:1
Fats and sterols.
Sterols
nutrient-8
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Footnotes:

This food, briefly described as FAT,GOOSE, supplies an extra generous amount of the following vitamins, minerals and nutrients: