coconut (hydrogenated) and or palm kernel (hydrogenated) Shortening confectionery

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coconut (hydrogenated) and or palm kernel (hydrogenated) Shortening confectionery Food Facts

Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated) food facts

USDA SR27 Database Food #04551 category oils-fats Food Products
Measurement
measure spectrum
Amount: 1 tbsp = 13 grams
of SHORTENING CONFECTIONERY,COCNT (HYDR)&OR PALM KERNEL (HYDR)
Current Multiple = 1
04551
Measurement Choices:
1 tbsp   1 cup

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
115 kcal
 
481 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
13 g
 
0 g
 
0 g
 
0 g
 
0 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0 mg
 
0 mcg
 
0 mg
 
0.25 mg
 
0 mg
 
0 mg
 
0 mcg
 
0.04 mg
 
5.6 mcg
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0 mg
 
0 mg
 
0 mg
 
0 mg
 
0 mcg
 
0 mg
 
0 mg
 
0 mg
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0 g
 
NS
 
0 mg
 
0 mg
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Fat Calories = 115 kcals = 100% of total
11.869 g
 
Fats and sterols.
Sterols
nutrient-8
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Footnotes:

This food, briefly described as SHORTENING CONFECTIONERY,COCNT (HYDR)&OR PALM KERNEL (HYDR), supplies an extra generous amount of the following vitamins, minerals and nutrients: