mutton tallow Fat

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mutton tallow Fat Food Facts

Fat, mutton tallow food facts

USDA SR27 Database Food #04520 category oils-fats Food Products
Measurement
measure spectrum
Amount: apple1 tbsp = 13 grams
of FAT,MUTTON TALLOW
Current Multiple = 1
04520
Measurement Choices:
1 tbsp   1 cup

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
117 902
 
491 3774
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
13 100
 
0 0
 
0 0
 
0 0
 
0 0
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0 0
 
0.36 2.8
 
0 0
 
10.4 79.8
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0 0
 
0 0
 
0 0
 
0.03 0.2
 
0 0
 
0 0
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0 0
 
NS
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
13 100
 
Fat Calories = 117 kcals = 100% of total
1.014 7.8
 
5.278 40.6
 
6.149 47.3
 
0.299 g
nmb/Ω6   0.42:1
0.715 g
Ω6/Ω3   2.39:1
Fats and sterols.
Sterols
nutrient-8
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Footnotes:

This food, briefly described as FAT,MUTTON TALLOW, supplies an extra generous amount of the following vitamins, minerals and nutrients: