Vegetable oil oil

Discussion

Vegetable oil oil Food Facts

oil, Vegetable oil, palm kernel food facts

USDA SR27 Database Food #04513 category oils-fats Food Products
Measurement
measure spectrum
Amount: 1 tablespoon = 14 grams
of VEGETABLE OIL,PALM KERNEL
Current Multiple = 1
04513
Measurement Choices:
1 tablespoon   1 cup
2 tbsp (1/8 cup)  

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
121 kcal
 
505 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
14 g
 
0 g
 
0 g
 
0 g
 
0 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0 mg
 
0 mcg
 
0 mg
 
0.53 mg
 
0 mg
 
0 mg
 
0 mcg
 
0.03 mg
 
3.5 mcg
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0 mg
 
0 mg
 
0 mg
 
0 mg
 
0 mg
 
0 mg
 
0 mcg
 
0 mg
 
0 mg
 
0 mg
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0 g
 
NS
 
0 mg
 
0 mg
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Fat Calories = 121 kcals = 100% of total
Fats and sterols.
Sterols
nutrient-8
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Footnotes:

This food, briefly described as VEGETABLE OIL,PALM KERNEL, supplies an extra generous amount of the following vitamins, minerals and nutrients: