Fats, Lard and Oils Nutrition Data
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Fruit Nutrition Facts
russian dressing Salad dressing Food Facts
Salad dressing, russian dressing, low calorie food factsUSDA SR27 Database Food #04022 category oils-fats Food Products
of SALAD DRSNG,RUSSIAN DRSNG,LO CAL
Current Multiple = 1
This food, briefly described as SALAD DRSNG,RUSSIAN DRSNG,LO CAL, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Energy This food has a high source of energy. The amount of energy is measured in joules or Calories (kilocals).
Total lipid (fat) This food has a higher than average amount of lipids (fat). Fat is required by the body, but some sources of fat are better than others. The fat types that are present in generous amounts (if any) are as follows: Fatty acids, total monounsaturated Fatty acids, total polyunsaturated 18:3 undifferentiated Ω3 18:2 undifferentiated Ω6
Carbohydrate, by difference The RDA for carbohydrates is based on its role as the primary energy source for the brain. The AMDR is based on its role as a source of Calories (kcal) while maintaining body weight.
Total Sugars should not exceed 25% of calorie intake Sodium, Na, and chloride, in excessive amounts, increase blood pressure, heart disease, hypertension and stroke. Vitamin B-12 prevents megabolastic anemia. Coenzyme in nucleic acid metabolism. Lycopene Fatty acids, total saturated Cholesterol