Fats, Lard and Oils Nutrition Data
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Fruit Nutrition Facts
mayonnaise type Salad dressing Food Facts
Salad dressing, mayonnaise type, regular, with salt food factsUSDA SR27 Database Food #04018 category oils-fats Food Products
of SALAD DRSNG,MAYO TYPE,REG,W/SALT
Current Multiple = 1
This food, briefly described as SALAD DRSNG,MAYO TYPE,REG,W/SALT, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Energy This food has a high source of energy. The amount of energy is measured in joules or Calories (kilocals).
Total lipid (fat) This food has a higher than average amount of lipids (fat). Fat is required by the body, but some sources of fat are better than others. The fat types that are present in generous amounts (if any) are as follows: Fatty acids, total monounsaturated Fatty acids, total polyunsaturated Fatty acids, total trans-polyenoic 18:3 undifferentiated Ω3 18:3 n-3 c,c,c (ALA) Ω3 18:2 undifferentiated Ω6 18:2 n-6 c,c Ω6 18:3 n-6 c,c,c Ω6
Total Sugars should not exceed 25% of calorie intake Glucose (dextrose) Fructose Maltose Sodium, Na, and chloride, in excessive amounts, increase blood pressure, heart disease, hypertension and stroke. Vitamin B-12 prevents megabolastic anemia. Coenzyme in nucleic acid metabolism. Vitamin E (alpha-tocopherol) is a chain-breaking antioxidant. Retinol is present in a significant amount. Tocopherol, beta Tocopherol, gamma Tocopherol, delta Tocotrienol, alpha Fatty acids, total trans Fatty acids, total saturated Phytosterols Cholesterol