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mayonnaise type Salad dressing Food Facts
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Salad dressing, mayonnaise type, regular, with salt food facts
USDA SR27 Database Food #04018 category oils-fats Food ProductsMeasurement

Amount: 1 tbsp = 15 grams
of SALAD DRSNG,MAYO TYPE,REG,W/SALT
Current Multiple = 1
of SALAD DRSNG,MAYO TYPE,REG,W/SALT
Current Multiple = 1

Measurement Choices:
Macronutrients

Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins

Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Minerals

Nutrient
Value
Pct Daily RDA
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Value
Pct Daily RDA
Sugars

Nutrient
Value
Pct Daily RDA
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Value
Pct Daily RDA
Sugar
Fat

Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Fat Calories = 28.8 kcals = 76% of total
Fats and sterols.
Sterols

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Value
Pct Daily RDA
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Value
Pct Daily RDA
Proteins

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Value
Pct Daily RDA
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Value
Pct Daily RDA
Protein Calories = 0.4 kcals = 1% of total
Nine Indispensable Amino Acids
End of Nine
Cartenoids

Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
1 mcg
Vitamin A - IU
4 mcg
Cartenoids are:
Footnotes:
This food, briefly described as SALAD DRSNG,MAYO TYPE,REG,W/SALT, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Energy This food has a high source of energy. The amount of energy is measured in joules or Calories (kilocals).
Total lipid (fat) This food has a higher than average amount of lipids (fat). Fat is required by the body, but some sources of fat are better than others. The fat types that are present in generous amounts (if any) are as follows: Fatty acids, total monounsaturated Fatty acids, total polyunsaturated Fatty acids, total trans-polyenoic 18:3 undifferentiated Ω3 18:3 n-3 c,c,c (ALA) Ω3 18:2 undifferentiated Ω6 18:2 n-6 c,c Ω6 18:3 n-6 c,c,c Ω6
Total Sugars should not exceed 25% of calorie intake Glucose (dextrose) Fructose Maltose Sodium, Na, and chloride, in excessive amounts, increase blood pressure, heart disease, hypertension and stroke. Vitamin B-12 prevents megabolastic anemia. Coenzyme in nucleic acid metabolism. Vitamin E (alpha-tocopherol) is a chain-breaking antioxidant. Retinol is present in a significant amount. Tocopherol, beta Tocopherol, gamma Tocopherol, delta Tocotrienol, alpha Fatty acids, total trans Fatty acids, total saturated Phytosterols Cholesterol