mix Pasta

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mix Pasta Food Facts

Pasta, mix, classic beef, unprepared food facts

USDA SR27 Database Food #32009 category meals-sidedishes Food Products
Measurement
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Amount: apple1 package = 122 grams
of PASTA MIX,CLASSIC BF,UNPREP
12 data points used
Current Multiple = 1
32009
Measurement Choices:
1 package   1 packet

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
432 354
 
1808 1482
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
88.08 72.2
 
2.17 1.78
 
15.03 12.32
 
2.4 2
 
10.47 8.58
 
6.25 5.12
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.162 0.133
 
0.01 0.01
 
3.2 2.6
 
0.4 0.33
 
2.879 2.36
 
0.516 0.423
 
6.393 5.24
 
0.695 0.57
 
155 127
 
6.3 5.2
 
10.5 8.6
 
0.4 0.3
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
26 21
 
0.199 0.163
 
3.31 2.71
 
48 39
 
0.802 0.657
 
155 127
 
52.7 43.2
 
417 342
 
1875 1537
 
1.21 0.99
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
6.04 4.95
 
69.82 57.23
 
0.49 0.4
 
0.12 0.1
 
0.1 0.08
 
0 0
 
5.33 4.37
 
0 0
 
Sugar
0 0
 
NS
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
2.17 1.78
 
Fat Calories = 19.5 kcals = 5% of total
0.986 0.808
 
0.611 0.501
 
0.536 0.439
 
0.129 0.106
 
0.096 g
nmb/Ω6   0.05:1
1.853 g
Ω6/Ω3   19.3:1
Fats and sterols.
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
0 mcg
 
0 0
 
Vitamin A - IU
1 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as PASTA MIX,CLASSIC BF,UNPREP, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Starch Maltose Selenium, Se, provides defense against oxidative stress and regulation of thyroid hormone action, and reduction and oxidation. Sodium, Na, and chloride, in excessive amounts, increase blood pressure, heart disease, hypertension and stroke. Thiamin aka Vitamin B-1 Tocopherol, beta Tocotrienol, beta Folic acid