mix Pasta

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mix Pasta Food Facts

Pasta, mix, classic cheeseburger macaroni, unprepared food facts

USDA SR27 Database Food #32008 category meals-sidedishes Food Products
Measurement
measure spectrum
Amount: apple1 package = 123 grams
of PASTA MIX,CLASSIC CHEESEBURGER MACARONI,UNPREP
11 data points used
Current Multiple = 1
32008
Measurement Choices:
1 package   1 packet

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
429 349
 
1798 1462
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
87.96 71.51
 
2.31 1.88
 
14.27 11.6
 
3.3 2.7
 
11.14 9.06
 
7.31 5.94
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.156 0.127
 
0.37 0.3
 
2.8 2.3
 
0.53 0.43
 
1.058 0.86
 
0.533 0.433
 
7.015 5.703
 
0.732 0.595
 
150 122
 
10.8 8.8
 
1.4 1.1
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
34 28
 
0.172 0.14
 
3.38 2.75
 
43 35
 
0.806 0.655
 
161 131
 
46.5 37.8
 
251 204
 
2647 2152
 
1.01 0.82
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
6.11 4.97
 
72.24 58.73
 
3.08 2.5
 
0.21 0.17
 
0.28 0.23
 
0.86 0.7
 
1.69 1.37
 
0 0
 
Sugar
0 0
 
NS
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
2.31 1.88
 
Fat Calories = 20.8 kcals = 5% of total
0.611 0.497
 
0.359 0.292
 
0.453 0.368
 
0.066 0.054
 
0.066 g
nmb/Ω6   0.06:1
1.144 g
Ω6/Ω3   17.33:1
Fats and sterols.
Sterols
nutrient-8
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
31 mcg
 
9 7
 
Vitamin A - IU
456 mcg
 
1138 925
 
Cartenoids are:
Footnotes:

This food, briefly described as PASTA MIX,CLASSIC CHEESEBURGER MACARONI,UNPREP, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Starch Lactose Maltose Selenium, Se, provides defense against oxidative stress and regulation of thyroid hormone action, and reduction and oxidation. Sodium, Na, and chloride, in excessive amounts, increase blood pressure, heart disease, hypertension and stroke. Vitamin B-12 prevents megabolastic anemia. Coenzyme in nucleic acid metabolism. Thiamin aka Vitamin B-1 Retinol is present in a significant amount. Tocopherol, beta Tocotrienol, beta Folic acid