Microwavable Meals Nutrition Data
Enter a Food in a word or two or scan the list to see Nutrition Food Facts.
Find a Food and Click the Link.
Fruit Nutrition Facts
with tomato sauce Pasta Food Facts
Pasta, with tomato sauce, no meat, canned food factsUSDA SR27 Database Food #22914 category meals-sidedishes Food Products
of PASTA W/ TOMATO SAU,NO MEAT,CND
4 data points used
Current Multiple = 1
**(301) ~Mean of fortified and unfortified products. Values range from 12.8 mg (unfortified) to 119 mg (fortified at 30% DV per serving)~ N
**(328) ~Mean of fortified and unfortified products. Values range from 0.0 mcg (unfortified) to 1 mcg (fortified)~ N
**(324) ~Mean of fortified and unfortified products. Values range from 0 IU (unfortified) to 40 IU (fortified at 25% DV per serving)~ N
This food, briefly described as PASTA W/ TOMATO SAU,NO MEAT,CND, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Energy This food has a high source of energy. The amount of energy is measured in joules or Calories (kilocals).
Protein is the major structural component of all cells in the body and function as enzymes in membranes as transport carriers and as some hormones. During digestion and absorption, dietary proteins are broken down into amino acids which become building blocks of these fuctional and structural compounds. 20:5 n-3 (EPA) Ω3 20:3 n-6 Ω6
Carbohydrate, by difference The RDA for carbohydrates is based on its role as the primary energy source for the brain. The AMDR is based on its role as a source of Calories (kcal) while maintaining body weight. Starch Glucose (dextrose) Fructose Iron, Fe, prevents microcitic hypochromic anemia. Selenium, Se, provides defense against oxidative stress and regulation of thyroid hormone action, and reduction and oxidation. Sodium, Na, and chloride, in excessive amounts, increase blood pressure, heart disease, hypertension and stroke. Zinc, Zn, is a component of multiple enzymes and proteins; involved in the regulation of gene expression. Vitamin B-12 prevents megabolastic anemia. Coenzyme in nucleic acid metabolism. Vitamin E (alpha-tocopherol) is a chain-breaking antioxidant. Niacin is a coenzyme in metabolism of Carbohydrates and branched amino acids. Folate, total is a coenzyme in the metabolism of nucleic and amino acids. Folate prevents megaloblastic anemia. Retinol is present in a significant amount. Lycopene Tocopherol, beta Tocotrienol, alpha Tocotrienol, beta Folic acid Folate, DFE Cholesterol