with tomato sauce Pasta

Discussion

with tomato sauce Pasta Food Facts

Pasta, with tomato sauce, no meat, canned food facts

USDA SR27 Database Food #22914 category meals-sidedishes Food Products
Measurement
measure spectrum
Amount: 1 serving (1 NLEA serving) = 252 grams
of PASTA W/ TOMATO SAU,NO MEAT,CND
4 data points used
Current Multiple = 1
22914
Measurement Choices:
1 serving (1 NLEA serving)   1 cup

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
176 kcal
 
733 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
35.83 g
 
1.11 g
 
5.59 g
 
2.3 g
 
207.02 g
 
2.47 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
91 mcg
 
1754 IU
 
0.146 mg
 
0.03 mcg
 
0 mg
 
1.56 mg
 
0.146 mg
 
0.131 mg
 
78 mcg
 
10.3 mg
 
3 mcg
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
33 mg
 
0.136 mg
 
2.29 mg
 
35 mg
 
0.408 mg
 
98 mg
 
22.7 mcg
 
484 mg
 
685 mg
 
0.96 mg
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
10.08 g
 
18.75 g
 
0 g
 
4.99 g
 
5.09 g
 
0 g
 
0 g
 
0 g
 
Sugar
0 g
 
NS
 
0 mg
 
0 mg
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
1.11 g
 
Fat Calories = 10 kcals = 6% of total
0.343 g
 
0.015 g
 
0.063 g
nmb/Ω6   0.08:1
0.777 g
Ω6/Ω3   12.33:1
Fats and sterols.
Sterols
nutrient-8
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
91 mcg
 
5 mcg
 
Vitamin A - IU
1754 mcg
 
1026 mcg
 
35 mcg
 
6749 mcg
 
Cartenoids are:
Footnotes:

**(301) ~Mean of fortified and unfortified products. Values range from 12.8 mg (unfortified) to 119 mg (fortified at 30% DV per serving)~ N
**(328) ~Mean of fortified and unfortified products. Values range from 0.0 mcg (unfortified) to 1 mcg (fortified)~ N
**(324) ~Mean of fortified and unfortified products. Values range from 0 IU (unfortified) to 40 IU (fortified at 25% DV per serving)~ N

This food, briefly described as PASTA W/ TOMATO SAU,NO MEAT,CND, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Energy This food has a high source of energy. The amount of energy is measured in joules or Calories (kilocals).


Protein is the major structural component of all cells in the body and function as enzymes in membranes as transport carriers and as some hormones. During digestion and absorption, dietary proteins are broken down into amino acids which become building blocks of these fuctional and structural compounds. 20:5 n-3 (EPA) Ω3 20:3 n-6 Ω6
Carbohydrate, by difference The RDA for carbohydrates is based on its role as the primary energy source for the brain. The AMDR is based on its role as a source of Calories (kcal) while maintaining body weight. Starch Glucose (dextrose) Fructose Iron, Fe, prevents microcitic hypochromic anemia. Selenium, Se, provides defense against oxidative stress and regulation of thyroid hormone action, and reduction and oxidation. Sodium, Na, and chloride, in excessive amounts, increase blood pressure, heart disease, hypertension and stroke. Zinc, Zn, is a component of multiple enzymes and proteins; involved in the regulation of gene expression. Vitamin B-12 prevents megabolastic anemia. Coenzyme in nucleic acid metabolism. Vitamin E (alpha-tocopherol) is a chain-breaking antioxidant. Niacin is a coenzyme in metabolism of Carbohydrates and branched amino acids. Folate, total is a coenzyme in the metabolism of nucleic and amino acids. Folate prevents megaloblastic anemia. Retinol is present in a significant amount. Lycopene Tocopherol, beta Tocotrienol, alpha Tocotrienol, beta Folic acid Folate, DFE Cholesterol