breast Turkey

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breast Turkey Food Facts

Turkey, breast, smoked, lemon pepper flavor, 97 pct fat-free food facts

USDA SR27 Database Food #07943 category lunch-meat Food Products
Measurement
measure spectrum
Amount: apple1 slice = 28 grams
of TURKEY,BREAST,SMOKED,LEMON PEPPER FLAVOR,97 pct FAT-FREE
Current Multiple = 1
07943
Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
27 95
 
111 398
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.37 1.31
 
0.19 0.69
 
5.85 20.9
 
0 0
 
20.58 73.5
 
1.01 3.6
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
325 1160
 
NS
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0 0
 
NS
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.19 0.69
 
Fat Calories = 1.7 kcals = 6% of total
0.053 0.19
 
0.07 0.25
 
0.062 0.22
 
Sterols
nutrient-8
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Footnotes:

This food, briefly described as TURKEY,BREAST,SMOKED,LEMON PEPPER FLAVOR,97 pct FAT-FREE, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Energy This food has a high source of energy. The amount of energy is measured in joules or Calories (kilocals).


Protein is the major structural component of all cells in the body and function as enzymes in membranes as transport carriers and as some hormones. During digestion and absorption, dietary proteins are broken down into amino acids which become building blocks of these fuctional and structural compounds. Sodium, Na, and chloride, in excessive amounts, increase blood pressure, heart disease, hypertension and stroke. Cholesterol