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Wieners (beef franks) OSCAR MAYER Food Facts
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OSCAR MAYER, Wieners (beef franks) food facts
USDA SR27 Database Food #07241 category lunch-meat Food Products Common Name: hot dog, frankfurter, hotdog, wiener Manufacturer: Kraft Foods, Inc.Measurement

Amount: 1 serving = 45 grams
of OSCAR MAYER,WIENERS (BEEF FRANKS)
Current Multiple = 1
of OSCAR MAYER,WIENERS (BEEF FRANKS)
Current Multiple = 1

Macronutrients

Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins

Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Minerals

Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Sugars

Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Fat

Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Fat Calories = 122.6 kcals = 83% of total
Fats and sterols.
Sterols

Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Footnotes:
This food, briefly described as OSCAR MAYER,WIENERS (BEEF FRANKS), supplies an extra generous amount of the following vitamins, minerals and nutrients:
Energy This food has a high source of energy. The amount of energy is measured in joules or Calories (kilocals).
Protein is the major structural component of all cells in the body and function as enzymes in membranes as transport carriers and as some hormones. During digestion and absorption, dietary proteins are broken down into amino acids which become building blocks of these fuctional and structural compounds.
Total lipid (fat) This food has a higher than average amount of lipids (fat). Fat is required by the body, but some sources of fat are better than others. The fat types that are present in generous amounts (if any) are as follows: Fatty acids, total monounsaturated Fatty acids, total polyunsaturated 18:3 undifferentiated Ω3 18:2 undifferentiated Ω6 Iron, Fe, prevents microcitic hypochromic anemia. Phosphorus, P, helps in the maintenance of PH, storage and transfer of energy and nucleotide synthesis. Selenium, Se, provides defense against oxidative stress and regulation of thyroid hormone action, and reduction and oxidation. Sodium, Na, and chloride, in excessive amounts, increase blood pressure, heart disease, hypertension and stroke. Zinc, Zn, is a component of multiple enzymes and proteins; involved in the regulation of gene expression. Vitamin B-12 prevents megabolastic anemia. Coenzyme in nucleic acid metabolism. Vitamin D aka Calciferol maintains serum calcium and phosphorus for bone health. Vitamin D (D2 + D3) is included also. Niacin is a coenzyme in metabolism of Carbohydrates and branched amino acids. Fatty acids, total saturated Cholesterol