defatted Soy flour

Discussion

defatted Soy flour Food Facts

Soy flour, defatted, crude protein basis (N x 6.25) food facts

USDA SR27 Database Food #16417 category legumes-beans Food Products
Measurement
measure spectrum
Amount: 1 cup, stirred = 100 grams
of SOY FLR,DEFATTED,CRUDE PROT BASIS (N X 6.25)
Current Multiple = 1
16417
Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
372 kcal
 
1557 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
30.63 g
 
8.9 g
 
49.81 g
 
16 g
 
4.61 g
 
6.04 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
1.05 mg
 
0 mcg
 
0 mg
 
0.55 mg
 
1.088 mg
 
0.28 mg
 
2.95 mg
 
305 mcg
 
191.7 mg
 
2.8 mg
 
4.1 mcg
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
285 mg
 
1.6 mg
 
8.2 mg
 
285 mg
 
3.15 mg
 
675 mg
 
58.9 mcg
 
2090 mg
 
9 mg
 
4.1 mg
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
14.58 g
 
0 g
 
NS
 
0 mg
 
0 mg
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
8.9 g
 
Fat Calories = 74.1 kcals = 20% of total
0.555 g
nmb/Ω6   0.15:1
3.66 g
Ω6/Ω3   6.59:1
Fats and sterols.
Proteins
nutrient-11
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
49.81 g
 
Protein Calories = 184.4 kcals = 50% of total
Nine Indispensable Amino Acids
1.268 g
 
3.828 g
 
2.281 g
 
3.129 g
 
2.042 g
 
0.683 g
 
2.346 g
 
End of Nine
 
 
0.634 g
 
0.757 g
 
1.778 g
 
2.453 g
 
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Proteins are:
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
2 mcg
 
0 mcg
 
Vitamin A - IU
40 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as SOY FLR,DEFATTED,CRUDE PROT BASIS (N X 6.25), supplies an extra generous amount of the following vitamins, minerals and nutrients:


Protein is the major structural component of all cells in the body and function as enzymes in membranes as transport carriers and as some hormones. During digestion and absorption, dietary proteins are broken down into amino acids which become building blocks of these fuctional and structural compounds. Histidine is the 1st of 9 essential amino acids Isoleucine is the 2nd of 9 essential amino acids Threonine is the 3rd of 9 essential amino acids Valine is the 4th of 9 essential amino acids Methionine is the 5th of 9 essential amino acids Tyrosine is the 6th of 9 essential amino acids Leucine is the 7th of 9 essential amino acids Lysine is the 8th of 9 essential amino acids Tryptophan is the 9th of 9 essential amino acids Cystine Phenylalanine Fatty acids, total polyunsaturated 18:2 undifferentiated Ω6 Selenium, Se, provides defense against oxidative stress and regulation of thyroid hormone action, and reduction and oxidation. Tocopherol, gamma Tocopherol, delta Arginine Alanine Aspartic acid Glutamic acid Glycine Proline Serine