with omega-3 Peanut butter

Discussion

with omega-3 Peanut butter Food Facts

Peanut butter, with omega-3, creamy food facts

USDA SR27 Database Food #16399 category legumes-beans Food Products
Measurement
measure spectrum
Amount: 1 tbsp = 16 grams
of PEANUT BUTTER W/ OMEGA-3,CREAMY
4 data points used
Current Multiple = 1
16399
Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
97 kcal
 
407 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
2.72 g
 
8.67 g
 
3.92 g
 
1 g
 
0.16 g
 
0.54 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
1.65 mg
 
0.009 mg
 
0.014 mg
 
2.06 mg
 
0.139 mg
 
15.1 mg
 
0.1 mg
 
FFF-logo
Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
7 mg
 
0.076 mg
 
0.27 mg
 
31 mg
 
0.296 mg
 
125 mg
 
57 mg
 
0.49 mg
 
NS
 
FFF-logo
Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.5 g
 
0.53 g
 
0.5 g
 
0 g
 
0 g
 
0 g
 
0 g
 
0 g
 
Sugar
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
8.67 g
 
Fat Calories = 72.4 kcals = 75% of total
1.551 g
 
0.006 g
 
0.9633 g
nmb/Ω6   0.78:1
1.2285 g
Ω6/Ω3   1.28:1
Fats and sterols.
Footnotes:

This food, briefly described as PEANUT BUTTER W/ OMEGA-3,CREAMY, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Fatty acids, total monounsaturated 22:5 n-3 (DPA) Ω3