USDA Commodity Peanut butter

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USDA Commodity Peanut butter Food Facts

Peanut butter, USDA Commodity, Peanut Butter, smooth food facts

USDA SR27 Database Food #16167 category legumes-beans Food Products
Measurement
measure spectrum
Amount: apple2 tbsp = 32 grams
of USDA CMDTY,PNUT BUTTER,SMOOTH
Current Multiple = 1
16167
Measurement Choices:
2 tbsp   1 cup

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
188 588
 
788 2462
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
7.67 23.98
 
15.85 49.54
 
7.02 21.93
 
1.8 5.7
 
0.5 1.55
 
0.96 3
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.176 0.551
 
0 0
 
1.9 5.94
 
0.034 0.107
 
0.034 0.105
 
4.211 13.16
 
0.334 1.044
 
11 35
 
21 65.7
 
0.1 0.4
 
0 0
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
17 54
 
0.183 0.571
 
1 3.1
 
0.69 2.16
 
57 179
 
0.436 1.361
 
107 335
 
12.9 40.4
 
189 592
 
152 476
 
0.85 2.67
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
2.08 6.5
 
1.46 4.57
 
0.76 2.39
 
1.32 4.11
 
0 0
 
0 0
 
0 0
 
0 0
 
Sugar
0 0
 
NS
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
15.85 49.54
 
Fat Calories = 133.2 kcals = 71% of total
3.626 11.331
 
6.632 20.726
 
3.046 9.519
 
0.016 g
nmb/Ω6   0:1
3.61 g
Ω6/Ω3   225.63:1
Fats and sterols.
Proteins
nutrient-11
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
7.02 21.93
 
Protein Calories = 26.2 kcals = 14% of total
Nine Indispensable Amino Acids
0.176 0.55
 
0.489 1.527
 
0.195 0.608
 
0.215 0.672
 
0.166 0.518
 
0.073 0.228
 
0.247 0.773
 
End of Nine
 
 
0.084 0.262
 
0.072 0.226
 
0.262 0.819
 
0.38 1.187
 
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Proteins are:
Footnotes:

This food, briefly described as USDA CMDTY,PNUT BUTTER,SMOOTH, supplies an extra generous amount of the following vitamins, minerals and nutrients:


Total lipid (fat) This food has a higher than average amount of lipids (fat). Fat is required by the body, but some sources of fat are better than others. The fat types that are present in generous amounts (if any) are as follows: Fatty acids, total monounsaturated 18:2 undifferentiated Ω6