chinese Noodles

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chinese Noodles Food Facts

Noodles, chinese, cellophane or long rice (mung beans), dehydrated food facts

USDA SR27 Database Food #16082 category legumes-beans Food Products
Measurement
measure spectrum
Amount: 1 cup = 140 grams
of NOODLES,CHINESE,CELLOPHANE OR LONG RICE (MUNG BNS),DEHYD
Current Multiple = 1
16082
Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
491 kcal
 
2058 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
120.53 g
 
0.08 g
 
0.22 g
 
0.7 g
 
18.79 g
 
0.38 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.07 mg
 
0 mcg
 
0 mg
 
0.18 mg
 
0.21 mg
 
0 mg
 
0.28 mg
 
3 mcg
 
130.5 mg
 
0 mcg
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
35 mg
 
0.113 mg
 
3.04 mg
 
4 mg
 
0.14 mg
 
45 mg
 
11.1 mcg
 
14 mg
 
14 mg
 
0.57 mg
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0 g
 
NS
 
0 mg
 
0 mg
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.08 g
 
Fat Calories = 0.7 kcals = 0% of total
0.001 g
nmb/Ω6   0.04:1
0.024 g
Ω6/Ω3   24:1
Fats and sterols.
Proteins
nutrient-11
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.22 g
 
Protein Calories = 0.9 kcals = 0% of total
Nine Indispensable Amino Acids
0.007 g
 
0.018 g
 
0.01 g
 
0.015 g
 
0.007 g
 
0.003 g
 
0.011 g
 
End of Nine
 
 
0.003 g
 
0.001 g
 
0.007 g
 
0.014 g
 
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Proteins are:
Footnotes:

This food, briefly described as NOODLES,CHINESE,CELLOPHANE OR LONG RICE (MUNG BNS),DEHYD, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Energy This food has a high source of energy. The amount of energy is measured in joules or Calories (kilocals).


Carbohydrate, by difference The RDA for carbohydrates is based on its role as the primary energy source for the brain. The AMDR is based on its role as a source of Calories (kcal) while maintaining body weight. Choline, total is a precursor for acetylcholine, phospholipids and betaine.