bouillon cubes and granules Soup

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bouillon cubes and granules Soup Food Facts

Soup, bouillon cubes and granules, low sodium, dry food facts

USDA SR27 Database Food #06981 category gravy-soups Food Products
Measurement
measure spectrum
Amount: apple1 tsp = 3 grams
of SOUP,BOUILLON CUBES&GRANULES,LO NA,DRY
Current Multiple = 1
06981
Measurement Choices:
1 tsp   1 cube

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
13 438
 
55 1832
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
1.95 64.88
 
0.42 13.89
 
0.5 16.7
 
0.01 0.2
 
0.07 2.3
 
0.06 2
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.003 0.1
 
0.01 0.3
 
0.03 1.1
 
0.02 0.72
 
0.003 0.1
 
0.013 0.43
 
0.074 2.46
 
1 21
 
3.4 114.5
 
2 66.9
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
6 187
 
0 0
 
0.03 1.03
 
5 166
 
0.8 27.6
 
9 309
 
32 1067
 
0.003 0.09
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.43 14.47
 
0 0
 
NS
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.42 13.89
 
Fat Calories = 3.6 kcals = 28% of total
0.135 4.485
 
0.161 5.365
 
0.103 3.433
 
0.004 g
nmb/Ω6   0.03:1
0.13 g
Ω6/Ω3   32.5:1
Fats and sterols.
Sterols
nutrient-8
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
1 mcg
 
0 0
 
Vitamin A - IU
15 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as SOUP,BOUILLON CUBES&GRANULES,LO NA,DRY, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Vitamin B-12 prevents megabolastic anemia. Coenzyme in nucleic acid metabolism.