beef mushroom Soup

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beef mushroom Soup Food Facts

Soup, beef mushroom, canned, prepared with equal volume water food facts

USDA SR27 Database Food #06547 category gravy-soups Food Products
Measurement
measure spectrum
Amount: apple1 cup (8 fl oz) = 244 grams
of SOUP,BF MUSHROOM,CND,PREP W/ EQ VOLUME H2O
Current Multiple = 1
06547
Measurement Choices:
1 cup (8 fl oz)   1 can (10.75 oz), prepared

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
73 30
 
307 126
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
6.34 2.6
 
3 1.23
 
5.78 2.37
 
0.2 0.1
 
225.94 92.6
 
2.93 1.2
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.049 0.02
 
0.2 0.08
 
4.6 1.9
 
0.039 0.016
 
0.056 0.023
 
0.954 0.391
 
0.22 0.09
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
5 2
 
0.244 0.1
 
0.88 0.36
 
10 4
 
0.488 0.2
 
154 63
 
942 386
 
1.46 0.6
 
NS
 
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Minerals are:
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
3 1.23
 
Fat Calories = 26.1 kcals = 36% of total
0.122 0.05
 
1.244 0.51
 
1.488 0.61
 
0.024 g
nmb/Ω6   0.24:1
0.098 g
Ω6/Ω3   4.08:1
Fats and sterols.
Sterols
nutrient-8
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Footnotes:

This food, briefly described as SOUP,BF MUSHROOM,CND,PREP W/ EQ VOLUME H2O, supplies an extra generous amount of the following vitamins, minerals and nutrients:


Protein is the major structural component of all cells in the body and function as enzymes in membranes as transport carriers and as some hormones. During digestion and absorption, dietary proteins are broken down into amino acids which become building blocks of these fuctional and structural compounds.
Total lipid (fat) This food has a higher than average amount of lipids (fat). Fat is required by the body, but some sources of fat are better than others. The fat types that are present in generous amounts (if any) are as follows: Fatty acids, total monounsaturated Copper, Cu, is a component of enzymes in iron metabolism. Sodium, Na, and chloride, in excessive amounts, increase blood pressure, heart disease, hypertension and stroke. Zinc, Zn, is a component of multiple enzymes and proteins; involved in the regulation of gene expression. Vitamin B-12 prevents megabolastic anemia. Coenzyme in nucleic acid metabolism. Fatty acids, total saturated Cholesterol