consomme with gelatin Soup

Discussion

consomme with gelatin Soup Food Facts

Soup, consomme with gelatin, dry, mix, prepared with water food facts

USDA SR27 Database Food #06489 category gravy-soups Food Products
Measurement
measure spectrum
Amount: 1 cup 8 fl oz = 249 grams
of SOUP,CONSOMME W/ GELATIN,DRY,MIX,PREP W/ H2O
Current Multiple = 1
06489
Measurement Choices:
1 cup 8 fl oz   1 fl oz

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
17 kcal
 
77 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
1.94 g
 
0.2 g
 
2.17 g
 
0 g
 
235.93 g
 
8.76 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.027 mg
 
0.05 mcg
 
0.2 mg
 
0.02 mg
 
0.117 mg
 
0.174 mg
 
1.26 mg
 
0.022 mg
 
12 mcg
 
0 mcg
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
12 mg
 
0.055 mg
 
0.22 mg
 
7 mg
 
0.03 mg
 
15 mg
 
2 mcg
 
57 mg
 
772 mg
 
0.05 mg
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
1.12 g
 
0 g
 
NS
 
0 mg
 
0 mg
 
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
0 mcg
 
0 mcg
 
Vitamin A - IU
7 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as SOUP,CONSOMME W/ GELATIN,DRY,MIX,PREP W/ H2O, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Sodium, Na, and chloride, in excessive amounts, increase blood pressure, heart disease, hypertension and stroke. Vitamin B-12 prevents megabolastic anemia. Coenzyme in nucleic acid metabolism. Riboflavin aka Vitamin B-2 is a conenzyme in numerous redux reactions.