vegetable with beef broth Soup

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vegetable with beef broth Soup Food Facts

Soup, vegetable with beef broth, canned, prepared with equal volume water food facts

USDA SR27 Database Food #06472 category gravy-soups Food Products
Measurement
measure spectrum
Amount: apple1 cup (8 fl oz) = 241 grams
of SOUP,VEG W/ BF BROTH,CND,PREP W/ EQ VOLUME H2O
Current Multiple = 1
06472
Measurement Choices:
1 cup (8 fl oz)   1 can (10.5 oz), prepared

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
80 33
 
333 138
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
12.89 5.35
 
1.88 0.78
 
2.92 1.21
 
1.7 0.7
 
220.73 91.59
 
2.6 1.08
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
104 43
 
2056 853
 
0.055 0.023
 
2.4 1
 
0.14 0.06
 
0.051 0.021
 
0.046 0.019
 
0.952 0.395
 
0.337 0.14
 
10 4
 
12.3 5.1
 
2.9 1.2
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
22 9
 
0.161 0.067
 
0.96 0.4
 
7 3
 
0.333 0.138
 
39 16
 
2.7 1.1
 
190 79
 
610 253
 
0.8 0.33
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
1.98 0.82
 
0 0
 
NS
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
1.88 0.78
 
Fat Calories = 16.9 kcals = 21% of total
0.771 0.32
 
0.542 0.225
 
0.434 0.18
 
0.108 g
nmb/Ω6   0.16:1
0.663 g
Ω6/Ω3   6.14:1
Fats and sterols.
Sterols
nutrient-8
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
104 mcg
 
0 0
 
Vitamin A - IU
2056 mcg
 
1000 415
 
465 193
 
Cartenoids are:
Footnotes:

This food, briefly described as SOUP,VEG W/ BF BROTH,CND,PREP W/ EQ VOLUME H2O, supplies an extra generous amount of the following vitamins, minerals and nutrients:


Total lipid (fat) This food has a higher than average amount of lipids (fat). Fat is required by the body, but some sources of fat are better than others. The fat types that are present in generous amounts (if any) are as follows: Fatty acids, total monounsaturated Fatty acids, total polyunsaturated 18:3 undifferentiated Ω3 18:2 undifferentiated Ω6 Sodium, Na, and chloride, in excessive amounts, increase blood pressure, heart disease, hypertension and stroke. Zinc, Zn, is a component of multiple enzymes and proteins; involved in the regulation of gene expression. Carotene, alpha Cholesterol