tomato beef with noodle Soup

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tomato beef with noodle Soup Food Facts

Soup, tomato beef with noodle, canned, prepared with equal volume water food facts

USDA SR27 Database Food #06461 category gravy-soups Food Products
Measurement
measure spectrum
Amount: 1 cup = 244 grams
of SOUP,TOMATO BF W/ NOODLE,CND,PREP W/ EQ VOLUME H2O
Current Multiple = 1
06461
Measurement Choices:
1 cup   1 can (10.75 oz), prepared

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
137 kcal
 
571 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
20.59 g
 
4.17 g
 
4.34 g
 
1.5 g
 
212.26 g
 
2.66 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.085 mg
 
0.2 mcg
 
0 mg
 
0.76 mg
 
0.083 mg
 
0.088 mg
 
1.818 mg
 
0.183 mg
 
20 mcg
 
0 mcg
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
22 mg
 
0.134 mg
 
1.1 mg
 
7 mg
 
0.244 mg
 
56 mg
 
4.9 mcg
 
215 mg
 
895 mg
 
0.73 mg
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
1.78 g
 
0 g
 
NS
 
0 mg
 
0 mg
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
4.17 g
 
Fat Calories = 37.5 kcals = 27% of total
0.085 g
nmb/Ω6   0.15:1
0.561 g
Ω6/Ω3   6.6:1
Fats and sterols.
Sterols
nutrient-8
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
29 mcg
 
2 mcg
 
Vitamin A - IU
534 mcg
 
278 mcg
 
73 mcg
 
7147 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as SOUP,TOMATO BF W/ NOODLE,CND,PREP W/ EQ VOLUME H2O, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Energy This food has a high source of energy. The amount of energy is measured in joules or Calories (kilocals).


Protein is the major structural component of all cells in the body and function as enzymes in membranes as transport carriers and as some hormones. During digestion and absorption, dietary proteins are broken down into amino acids which become building blocks of these fuctional and structural compounds.
Total lipid (fat) This food has a higher than average amount of lipids (fat). Fat is required by the body, but some sources of fat are better than others. The fat types that are present in generous amounts (if any) are as follows: Fatty acids, total monounsaturated Fatty acids, total polyunsaturated 18:2 undifferentiated Ω6 Selenium, Se, provides defense against oxidative stress and regulation of thyroid hormone action, and reduction and oxidation. Sodium, Na, and chloride, in excessive amounts, increase blood pressure, heart disease, hypertension and stroke. Vitamin B-12 prevents megabolastic anemia. Coenzyme in nucleic acid metabolism. Niacin is a coenzyme in metabolism of Carbohydrates and branched amino acids. Retinol is present in a significant amount. Lycopene Folic acid Fatty acids, total saturated Cholesterol