mushroom with beef stock Soup

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mushroom with beef stock Soup Food Facts

Soup, mushroom with beef stock, canned, prepared with equal volume water food facts

USDA SR27 Database Food #06444 category gravy-soups Food Products
Measurement
measure spectrum
Amount: apple1 cup (8 fl oz) = 244 grams
of SOUP,MUSHROOM W/ BF STOCK,CND,PREP W/ EQ VOLUME H2O
Current Multiple = 1
06444
Measurement Choices:
1 cup (8 fl oz)   1 can (10.75 oz), prepared

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
85 35
 
356 146
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
9.3 3.81
 
4.03 1.65
 
3.15 1.29
 
0.7 0.3
 
224.68 92.08
 
2.85 1.17
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
1254 514
 
0.037 0.015
 
0.034 0.014
 
0.095 0.039
 
1.205 0.494
 
0.244 0.1
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
10 4
 
0.251 0.103
 
0.83 0.34
 
10 4
 
0.376 0.154
 
159 65
 
969 397
 
1.39 0.57
 
NS
 
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Minerals are:
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
4.03 1.65
 
Fat Calories = 35.8 kcals = 42% of total
0.781 0.32
 
1.415 0.58
 
1.562 0.64
 
0.098 g
nmb/Ω6   0.14:1
0.683 g
Ω6/Ω3   6.97:1
Fats and sterols.
Sterols
nutrient-8
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Footnotes:

This food, briefly described as SOUP,MUSHROOM W/ BF STOCK,CND,PREP W/ EQ VOLUME H2O, supplies an extra generous amount of the following vitamins, minerals and nutrients:


Total lipid (fat) This food has a higher than average amount of lipids (fat). Fat is required by the body, but some sources of fat are better than others. The fat types that are present in generous amounts (if any) are as follows: Fatty acids, total monounsaturated Fatty acids, total polyunsaturated 18:3 undifferentiated Ω3 18:2 undifferentiated Ω6 Copper, Cu, is a component of enzymes in iron metabolism. Sodium, Na, and chloride, in excessive amounts, increase blood pressure, heart disease, hypertension and stroke. Zinc, Zn, is a component of multiple enzymes and proteins; involved in the regulation of gene expression. Fatty acids, total saturated Cholesterol