mushroom barley Soup

Discussion

mushroom barley Soup Food Facts

Soup, mushroom barley, canned, prepared with equal volume water food facts

USDA SR27 Database Food #06442 category gravy-soups Food Products
Measurement
measure spectrum
Amount: 1 cup (8 fl oz) = 244 grams
of SOUP,MUSHROOM BARLEY,CND,PREP W/ EQ VOLUME H2O
Current Multiple = 1
06442
Measurement Choices:
1 cup (8 fl oz)   1 can (10.75 oz), prepared

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
73 kcal
 
307 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
11.71 g
 
2.27 g
 
1.88 g
 
0.7 g
 
225.46 g
 
2.68 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.171 mg
 
0 mcg
 
0.024 mg
 
0.088 mg
 
0.878 mg
 
0.122 mg
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
12 mg
 
0.244 mg
 
0.51 mg
 
10 mg
 
0.122 mg
 
93 mg
 
891 mg
 
0.49 mg
 
NS
 
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Minerals are:
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
2.27 g
 
Fat Calories = 19.9 kcals = 27% of total
0.024 g
nmb/Ω6   0.04:1
0.683 g
Ω6/Ω3   28.46:1
Fats and sterols.
Footnotes:

This food, briefly described as SOUP,MUSHROOM BARLEY,CND,PREP W/ EQ VOLUME H2O, supplies an extra generous amount of the following vitamins, minerals and nutrients:


Total lipid (fat) This food has a higher than average amount of lipids (fat). Fat is required by the body, but some sources of fat are better than others. The fat types that are present in generous amounts (if any) are as follows: Fatty acids, total monounsaturated Fatty acids, total polyunsaturated 18:2 undifferentiated Ω6 Copper, Cu, is a component of enzymes in iron metabolism. Sodium, Na, and chloride, in excessive amounts, increase blood pressure, heart disease, hypertension and stroke.