beef noodle Soup

Discussion

beef noodle Soup Food Facts

Soup, beef noodle, canned, prepared with equal volume water food facts

USDA SR27 Database Food #06409 category gravy-soups Food Products
Measurement
measure spectrum
Amount: 1 cup (8 fl oz) = 244 grams
of SOUP,BF NOODLE,CND,PREP W/ EQ VOLUME H2O
Current Multiple = 1
06409
Measurement Choices:
1 cup (8 fl oz)   1 can (10.75 oz), prepared

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
83 kcal
 
342 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
8.74 g
 
3 g
 
4.71 g
 
0.7 g
 
224.87 g
 
2.68 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.037 mg
 
0.2 mcg
 
0.5 mg
 
1.22 mg
 
0.068 mg
 
0.059 mg
 
1.037 mg
 
0.195 mg
 
20 mcg
 
17.1 mg
 
2 mcg
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
20 mg
 
0.146 mg
 
1.07 mg
 
7 mg
 
0.266 mg
 
46 mg
 
7.3 mcg
 
98 mg
 
793 mg
 
1.51 mg
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
2.51 g
 
0 g
 
NS
 
0 mg
 
0 mg
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Fat Calories = 27.7 kcals = 33% of total
0.061 g
nmb/Ω6   0.15:1
0.403 g
Ω6/Ω3   6.61:1
Fats and sterols.
Sterols
nutrient-8
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
12 mcg
 
0 mcg
 
Vitamin A - IU
246 mcg
 
10377 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as SOUP,BF NOODLE,CND,PREP W/ EQ VOLUME H2O, supplies an extra generous amount of the following vitamins, minerals and nutrients:


Protein is the major structural component of all cells in the body and function as enzymes in membranes as transport carriers and as some hormones. During digestion and absorption, dietary proteins are broken down into amino acids which become building blocks of these fuctional and structural compounds.
Total lipid (fat) This food has a higher than average amount of lipids (fat). Fat is required by the body, but some sources of fat are better than others. The fat types that are present in generous amounts (if any) are as follows: Fatty acids, total monounsaturated Selenium, Se, provides defense against oxidative stress and regulation of thyroid hormone action, and reduction and oxidation. Sodium, Na, and chloride, in excessive amounts, increase blood pressure, heart disease, hypertension and stroke. Zinc, Zn, is a component of multiple enzymes and proteins; involved in the regulation of gene expression. Vitamin B-12 prevents megabolastic anemia. Coenzyme in nucleic acid metabolism. Vitamin E (alpha-tocopherol) is a chain-breaking antioxidant. Lycopene Folic acid Fatty acids, total saturated Cholesterol