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bean with pork Soup Food Facts
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Soup, bean with pork, canned, prepared with equal volume water food facts
USDA SR27 Database Food #06404 category gravy-soups Food ProductsMeasurement

Amount: 1 serving 1 cup = 266 grams
of SOUP,BEAN W/ PORK,CND,PREP W/ EQ VOLUME H2O
Current Multiple = 1
of SOUP,BEAN W/ PORK,CND,PREP W/ EQ VOLUME H2O
Current Multiple = 1

Measurement Choices:
Macronutrients

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Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins

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Value
Pct Daily RDA
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Pct Daily RDA
Minerals

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Pct Daily RDA
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Sugars

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Fat

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Value
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Pct Daily RDA
Fat Calories = 50.9 kcals = 30% of total
Fats and sterols.
Sterols

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Value
Pct Daily RDA
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Value
Pct Daily RDA
Cartenoids

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Pct Daily RDA
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Value
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Vitamin A - RAE
45 mcg
Vitamin A - IU
862 mcg
Cartenoids are:
Footnotes:
This food, briefly described as SOUP,BEAN W/ PORK,CND,PREP W/ EQ VOLUME H2O, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Energy This food has a high source of energy. The amount of energy is measured in joules or Calories (kilocals).
Protein is the major structural component of all cells in the body and function as enzymes in membranes as transport carriers and as some hormones. During digestion and absorption, dietary proteins are broken down into amino acids which become building blocks of these fuctional and structural compounds.
Total lipid (fat) This food has a higher than average amount of lipids (fat). Fat is required by the body, but some sources of fat are better than others. The fat types that are present in generous amounts (if any) are as follows: Fatty acids, total monounsaturated Fatty acids, total polyunsaturated 18:3 undifferentiated Ω3 18:2 undifferentiated Ω6
Fiber, total dietary Function: Adequate fiber improves laxation. Reduces the risk of coranary heart disease. Helps maintain normal blood glucose levels.
Calcium, Ca, is the essential role in blood clotting, muscle contraction, nerve transmission, bone and tooth formation Copper, Cu, is a component of enzymes in iron metabolism. Phosphorus, P, helps in the maintenance of PH, storage and transfer of energy and nucleotide synthesis. Selenium, Se, provides defense against oxidative stress and regulation of thyroid hormone action, and reduction and oxidation. Sodium, Na, and chloride, in excessive amounts, increase blood pressure, heart disease, hypertension and stroke. Zinc, Zn, is a component of multiple enzymes and proteins; involved in the regulation of gene expression. Vitamin B-12 prevents megabolastic anemia. Coenzyme in nucleic acid metabolism. Choline, total is a precursor for acetylcholine, phospholipids and betaine. Retinol is present in a significant amount. Lycopene Fatty acids, total saturated Cholesterol