chicken noodle Soup

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chicken noodle Soup Food Facts

Soup, chicken noodle, dry, mix food facts

USDA SR27 Database Food #06128 category gravy-soups Food Products
Measurement
measure spectrum
Amount: 1 packet = 74 grams
of SOUP,CHICK NOODLE,DRY,MIX
Current Multiple = 1
06128
Measurement Choices:
1 packet   1 packet (6 fl oz)

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
279 kcal
 
1166 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
46.12 g
 
4.82 g
 
11.41 g
 
2.4 g
 
3.66 g
 
7.99 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.175 mg
 
0.56 mcg
 
0 mg
 
0.24 mg
 
0.426 mg
 
0.282 mg
 
3.611 mg
 
0.662 mg
 
53 mcg
 
45.7 mg
 
0.1 mcg
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
41 mg
 
0.212 mg
 
1.81 mg
 
28 mg
 
0.346 mg
 
144 mg
 
24 mcg
 
226 mg
 
2696 mg
 
1.22 mg
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
1.41 g
 
37.61 g
 
0.82 g
 
0 g
 
0 g
 
0 g
 
0.58 g
 
0 g
 
Sugar
0 g
 
NS
 
0 mg
 
0 mg
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
4.82 g
 
Fat Calories = 44.3 kcals = 16% of total
0.042 g
nmb/Ω6   0.04:1
0.965 g
Ω6/Ω3   22.98:1
Fats and sterols.
Sterols
nutrient-8
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Proteins
nutrient-11
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
11.41 g
 
Protein Calories = 46.6 kcals = 17% of total
Nine Indispensable Amino Acids
0.296 g
 
0.856 g
 
0.508 g
 
0.596 g
 
0.451 g
 
0.108 g
 
0.565 g
 
End of Nine
 
 
0.195 g
 
0.122 g
 
0.35 g
 
0.537 g
 
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Proteins are:
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
6 mcg
 
6 mcg
 
Vitamin A - IU
33 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as SOUP,CHICK NOODLE,DRY,MIX, supplies an extra generous amount of the following vitamins, minerals and nutrients:
22:6 n-3 (DHA) Ω3 22:5 n-3 (DPA) Ω3 Selenium, Se, provides defense against oxidative stress and regulation of thyroid hormone action, and reduction and oxidation. Sodium, Na, and chloride, in excessive amounts, increase blood pressure, heart disease, hypertension and stroke. Vitamin B-12 prevents megabolastic anemia. Coenzyme in nucleic acid metabolism. Folic acid Cholesterol