chicken noodle Soup

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chicken noodle Soup Food Facts

Soup, chicken noodle, dry, mix food facts

USDA SR27 Database Food #06128 category gravy-soups Food Products
Measurement
measure spectrum
Amount: apple1 packet = 74 grams
of SOUP,CHICK NOODLE,DRY,MIX
Current Multiple = 1
06128
Measurement Choices:
1 packet   1 packet (6 fl oz)

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
279 377
 
1166 1576
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
46.12 62.32
 
4.82 6.51
 
11.41 15.42
 
2.4 3.2
 
3.66 4.94
 
7.99 10.8
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.175 0.236
 
0.56 0.75
 
0 0
 
0.24 0.33
 
0.426 0.575
 
0.282 0.381
 
3.611 4.88
 
0.662 0.895
 
53 71
 
45.7 61.7
 
0.1 0.1
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
41 55
 
0.212 0.286
 
1.81 2.44
 
28 38
 
0.346 0.468
 
144 195
 
24 32.4
 
226 306
 
2696 3643
 
1.22 1.65
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
1.41 1.9
 
37.61 50.83
 
0.82 1.11
 
0 0
 
0 0
 
0 0
 
0.58 0.78
 
0 0
 
Sugar
0 0
 
NS
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
4.82 6.51
 
Fat Calories = 44.3 kcals = 16% of total
1.035 1.398
 
1.678 2.268
 
1.457 1.969
 
0.042 g
nmb/Ω6   0.04:1
0.965 g
Ω6/Ω3   22.98:1
Fats and sterols.
Sterols
nutrient-8
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Proteins
nutrient-11
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
11.41 15.42
 
Protein Calories = 46.6 kcals = 17% of total
Nine Indispensable Amino Acids
0.296 0.4
 
0.856 1.157
 
0.508 0.687
 
0.596 0.805
 
0.451 0.61
 
0.108 0.146
 
0.565 0.764
 
End of Nine
 
 
0.195 0.264
 
0.122 0.165
 
0.35 0.473
 
0.537 0.726
 
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Proteins are:
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
6 mcg
 
6 8
 
Vitamin A - IU
33 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as SOUP,CHICK NOODLE,DRY,MIX, supplies an extra generous amount of the following vitamins, minerals and nutrients:
22:6 n-3 (DHA) Ω3 22:5 n-3 (DPA) Ω3 Selenium, Se, provides defense against oxidative stress and regulation of thyroid hormone action, and reduction and oxidation. Sodium, Na, and chloride, in excessive amounts, increase blood pressure, heart disease, hypertension and stroke. Vitamin B-12 prevents megabolastic anemia. Coenzyme in nucleic acid metabolism. Folic acid Cholesterol