chunky vegetable Soup

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chunky vegetable Soup Food Facts

Soup, chunky vegetable, canned, ready-to-serve food facts

USDA SR27 Database Food #06067 category gravy-soups Food Products
Measurement
measure spectrum
Amount: apple1 cup = 230 grams
of SOUP,CHUNKY VEG,CND,RTS
20 data points used
Current Multiple = 1
06067
Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
90 39
 
380 165
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
18.17 7.9
 
0.83 0.36
 
2.62 1.14
 
2.5 1.1
 
205.92 89.53
 
2.46 1.07
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
120 52
 
2413 1049
 
0.15 0.065
 
1.6 0.7
 
0.39 0.17
 
0.067 0.029
 
0.099 0.043
 
1.247 0.542
 
0.396 0.172
 
16 7
 
16.1 7
 
0.7 0.3
 
18.6 8.1
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
41 18
 
0.092 0.04
 
1.17 0.51
 
23 10
 
0.2 0.087
 
67 29
 
6.7 2.9
 
414 180
 
614 267
 
0.53 0.23
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
3.59 1.56
 
12.54 5.45
 
1.15 0.5
 
1.38 0.6
 
1.06 0.46
 
0 0
 
0 0
 
0 0
 
Sugar
0 0
 
NS
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.83 0.36
 
Fat Calories = 7.4 kcals = 8% of total
0.306 0.133
 
0.35 0.152
 
0.104 0.045
 
0 0
 
0.018 g
nmb/Ω6   0.06:1
0.285 g
Ω6/Ω3   15.83:1
Fats and sterols.
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
120 mcg
 
0 0
 
Vitamin A - IU
2413 mcg
 
1178 512
 
543 236
 
1334 580
 
Cartenoids are:
Footnotes:

This food, briefly described as SOUP,CHUNKY VEG,CND,RTS, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Starch Selenium, Se, provides defense against oxidative stress and regulation of thyroid hormone action, and reduction and oxidation. Sodium, Na, and chloride, in excessive amounts, increase blood pressure, heart disease, hypertension and stroke. Carotene, alpha Lycopene Tocopherol, beta Tocotrienol, gamma