mushroom with beef stock Soup

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mushroom with beef stock Soup Food Facts

Soup, mushroom with beef stock, canned, condensed food facts

USDA SR27 Database Food #06044 category gravy-soups Food Products
Measurement
measure spectrum
Amount: 0.5 cup (4 fl oz) = 126 grams
of SOUP,MUSHROOM W/ BF STOCK,CND,COND
Current Multiple = 1
06044
Measurement Choices:
.5 cup (4 fl oz)   1 can (10.75 oz)

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
86 kcal
 
359 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
9.34 g
 
4.04 g
 
3.16 g
 
0.1 g
 
106.6 g
 
2.86 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.038 mg
 
0 mcg
 
1 mg
 
1.12 mg
 
0.035 mg
 
0.096 mg
 
1.21 mg
 
0.239 mg
 
9 mcg
 
11.2 mg
 
2.9 mcg
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
10 mg
 
0.252 mg
 
0.84 mg
 
9 mg
 
0.378 mg
 
37 mg
 
4.7 mcg
 
159 mg
 
974 mg
 
1.39 mg
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
2.87 g
 
0 g
 
NS
 
0 mg
 
0 mg
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
4.04 g
 
Fat Calories = 36.2 kcals = 42% of total
0.101 g
nmb/Ω6   0.15:1
0.68 g
Ω6/Ω3   6.73:1
Fats and sterols.
Sterols
nutrient-8
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
21 mcg
 
10 mcg
 
Vitamin A - IU
244 mcg
 
8356 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as SOUP,MUSHROOM W/ BF STOCK,CND,COND, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Energy This food has a high source of energy. The amount of energy is measured in joules or Calories (kilocals).


Protein is the major structural component of all cells in the body and function as enzymes in membranes as transport carriers and as some hormones. During digestion and absorption, dietary proteins are broken down into amino acids which become building blocks of these fuctional and structural compounds.
Total lipid (fat) This food has a higher than average amount of lipids (fat). Fat is required by the body, but some sources of fat are better than others. The fat types that are present in generous amounts (if any) are as follows: Fatty acids, total monounsaturated Fatty acids, total polyunsaturated 18:3 undifferentiated Ω3 18:2 undifferentiated Ω6 Copper, Cu, is a component of enzymes in iron metabolism. Manganese, Mn, is involved in formation of bone, as well as enzymes involved in amino acid, cholsterol and carbohydrate metabolism. Selenium, Se, provides defense against oxidative stress and regulation of thyroid hormone action, and reduction and oxidation. Sodium, Na, and chloride, in excessive amounts, increase blood pressure, heart disease, hypertension and stroke. Zinc, Zn, is a component of multiple enzymes and proteins; involved in the regulation of gene expression. Vitamin E (alpha-tocopherol) is a chain-breaking antioxidant. Riboflavin aka Vitamin B-2 is a conenzyme in numerous redux reactions. Niacin is a coenzyme in metabolism of Carbohydrates and branched amino acids. Retinol is present in a significant amount. Lycopene Fatty acids, total saturated Cholesterol