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cream of mushroom Soup Food Facts
Soup, cream of mushroom, canned, condensed food factsUSDA SR27 Database Food #06043 category gravy-soups Food Products
of SOUP,CRM OF MUSHROOM,CND,COND
23 data points used
Current Multiple = 1
This food, briefly described as SOUP,CRM OF MUSHROOM,CND,COND, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Energy This food has a high source of energy. The amount of energy is measured in joules or Calories (kilocals).
Total lipid (fat) This food has a higher than average amount of lipids (fat). Fat is required by the body, but some sources of fat are better than others. The fat types that are present in generous amounts (if any) are as follows: Fatty acids, total monounsaturated Fatty acids, total polyunsaturated Fatty acids, total trans-monoenoic Fatty acids, total trans-polyenoic 18:3 undifferentiated Ω3 18:3 n-3 c,c,c (ALA) Ω3 18:2 undifferentiated Ω6 18:2 n-6 c,c Ω6 18:3 n-6 c,c,c Ω6 Starch Lactose Selenium, Se, provides defense against oxidative stress and regulation of thyroid hormone action, and reduction and oxidation. Sodium, Na, and chloride, in excessive amounts, increase blood pressure, heart disease, hypertension and stroke. Vitamin D aka Calciferol maintains serum calcium and phosphorus for bone health. Vitamin D (D2 + D3) is included also. Vitamin E (alpha-tocopherol) is a chain-breaking antioxidant. Retinol is present in a significant amount. Tocopherol, beta Tocopherol, gamma Tocopherol, delta Glutamic acid Fatty acids, total trans Fatty acids, total saturated