Soups, Sauces and Gravies Nutrition Data
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Fruit Nutrition Facts
lentil with ham Soup Food Facts
Soup, lentil with ham, canned, ready-to-serve food factsUSDA SR27 Database Food #06037 category gravy-soups Food Products
of SOUP,LENTIL W/HAM,CND,RTS
Current Multiple = 1
This food, briefly described as SOUP,LENTIL W/HAM,CND,RTS, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Energy This food has a high source of energy. The amount of energy is measured in joules or Calories (kilocals).
Protein is the major structural component of all cells in the body and function as enzymes in membranes as transport carriers and as some hormones. During digestion and absorption, dietary proteins are broken down into amino acids which become building blocks of these fuctional and structural compounds.
Total lipid (fat) This food has a higher than average amount of lipids (fat). Fat is required by the body, but some sources of fat are better than others. The fat types that are present in generous amounts (if any) are as follows: Fatty acids, total monounsaturated Iron, Fe, prevents microcitic hypochromic anemia. Phosphorus, P, helps in the maintenance of PH, storage and transfer of energy and nucleotide synthesis. Sodium, Na, and chloride, in excessive amounts, increase blood pressure, heart disease, hypertension and stroke. Vitamin B-12 prevents megabolastic anemia. Coenzyme in nucleic acid metabolism. Fatty acids, total saturated Cholesterol