cream of celery Soup

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cream of celery Soup Food Facts

Soup, cream of celery, canned, condensed food facts

USDA SR27 Database Food #06010 category gravy-soups Food Products
Measurement
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Amount: apple0.5 cup = 126 grams
of SOUP,CRM OF CELERY,CND,COND
Current Multiple = 1
06010
Measurement Choices:
.5 cup   1 can (10.75 oz)

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
91 72
 
379 301
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
8.86 7.03
 
5.62 4.46
 
1.66 1.32
 
0.8 0.6
 
107.05 84.96
 
2.81 2.23
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.013 0.01
 
0.05 0.04
 
0.3 0.2
 
1.75 1.39
 
0.029 0.023
 
0.049 0.039
 
0.334 0.265
 
1.159 0.92
 
3 2
 
11.3 9
 
21.7 17.2
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
40 32
 
0.142 0.113
 
0.63 0.5
 
6 5
 
0.252 0.2
 
38 30
 
2.3 1.8
 
123 98
 
650 516
 
0.15 0.12
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
1.7 1.35
 
0 0
 
NS
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
5.62 4.46
 
Fat Calories = 49.7 kcals = 55% of total
1.298 1.03
 
1.411 1.12
 
0.076 g
nmb/Ω6   0.03:1
2.444 g
Ω6/Ω3   32.16:1
Fats and sterols.
Sterols
nutrient-8
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Proteins
nutrient-11
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
1.66 1.32
 
Protein Calories = 6.5 kcals = 7% of total
Nine Indispensable Amino Acids
0.039 0.031
 
0.125 0.099
 
0.078 0.062
 
0.074 0.059
 
0.059 0.047
 
0.019 0.015
 
0.089 0.071
 
End of Nine
 
 
0.03 0.024
 
0.019 0.015
 
0.054 0.043
 
0.078 0.062
 
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Proteins are:
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
28 mcg
 
11 9
 
Vitamin A - IU
355 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as SOUP,CRM OF CELERY,CND,COND, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Energy This food has a high source of energy. The amount of energy is measured in joules or Calories (kilocals).


Total lipid (fat) This food has a higher than average amount of lipids (fat). Fat is required by the body, but some sources of fat are better than others. The fat types that are present in generous amounts (if any) are as follows: Fatty acids, total monounsaturated Fatty acids, total polyunsaturated 18:3 undifferentiated Ω3 18:2 undifferentiated Ω6
Calcium, Ca, is the essential role in blood clotting, muscle contraction, nerve transmission, bone and tooth formation Copper, Cu, is a component of enzymes in iron metabolism. Selenium, Se, provides defense against oxidative stress and regulation of thyroid hormone action, and reduction and oxidation. Sodium, Na, and chloride, in excessive amounts, increase blood pressure, heart disease, hypertension and stroke. Vitamin B-12 prevents megabolastic anemia. Coenzyme in nucleic acid metabolism. Vitamin E (alpha-tocopherol) is a chain-breaking antioxidant. Pantothenic acid is a coenzyme in fatty acid metabolism. Retinol is present in a significant amount. Proline Fatty acids, total saturated Cholesterol