unsweetened Cranberry juice

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unsweetened Cranberry juice Food Facts

Cranberry juice, unsweetened food facts

USDA SR27 Database Food #43382 category fruits Food Products
Measurement
measure spectrum
Amount: 1 cup = 253 grams
of CRANBERRY JUC,UNSWTND
Current Multiple = 1
43382
Measurement Choices:
1 cup   1 fl oz

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
116 kcal
 
491 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
30.87 g
 
0.33 g
 
0.3 g
 
220.44 g
 
0.38 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.132 mg
 
0 mcg
 
23.5 mg
 
3.04 mg
 
0.023 mg
 
0.046 mg
 
3 mcg
 
8.3 mg
 
12.9 mcg
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
20 mg
 
0.139 mg
 
0.63 mg
 
33 mg
 
0.3 mcg
 
195 mg
 
5 mg
 
0.25 mg
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
30.61 g
 
0 g
 
NS
 
0 mg
 
0 mg
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.33 g
 
Fat Calories = 2.7 kcals = 2% of total
0.071 g
nmb/Ω6   0.67:1
0.106 g
Ω6/Ω3   1.49:1
Fats and sterols.
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
5 mcg
 
0 mcg
 
Vitamin A - IU
114 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as CRANBERRY JUC,UNSWTND, supplies an extra generous amount of the following vitamins, minerals and nutrients:


Carbohydrate, by difference The RDA for carbohydrates is based on its role as the primary energy source for the brain. The AMDR is based on its role as a source of Calories (kcal) while maintaining body weight.
Total Sugars should not exceed 25% of calorie intake Vitamin E (alpha-tocopherol) is a chain-breaking antioxidant.