frozen Naranjilla (lulo) pulp

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frozen Naranjilla (lulo) pulp Food Facts

Naranjilla (lulo) pulp, frozen, unsweetened food facts

USDA SR27 Database Food #09450 category fruits Food Products
Measurement
measure spectrum
Amount: 1 cup thawed = 120 grams
of NARANJILLA (LULO) PULP,FRZ,UNSWTND
4 data points used
Current Multiple = 1
09450
Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
30 kcal
 
124 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
7.08 g
 
0.26 g
 
0.53 g
 
1.3 g
 
111.66 g
 
0.47 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
3.8 mg
 
0.9 mg
 
0.054 mg
 
0 mg
 
1.74 mg
 
0.264 mg
 
17.5 mcg
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
10 mg
 
0.034 mg
 
0.42 mg
 
13 mg
 
0.08 mg
 
14 mg
 
0.5 mcg
 
240 mg
 
5 mg
 
0.12 mg
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
4.49 g
 
2.06 g
 
1.19 g
 
1.25 g
 
0 g
 
0 g
 
0 g
 
Sugar
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
34 mcg
 
Vitamin A - IU
682 mcg
 
12 mcg
 
Cartenoids are:
Footnotes:

**(417) ~Mean value contains data based on the analysis of 5-methyltetrahydrofolate, 10-Formyl folic acid, and 5-Formyltetrahydrofolic acid.~ N

This food, briefly described as NARANJILLA (LULO) PULP,FRZ,UNSWTND, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Sucrose Potassium, K, maintains cell function. Potassium blunts the rise in blood pressure due to excess sodium intake and decrease recurrence of kidney stones Vitamin B-6 is a coenzyme to metabolize amino acids, glycogen and sphingoid bases. Vitamin E (alpha-tocopherol) is a chain-breaking antioxidant. Niacin is a coenzyme in metabolism of Carbohydrates and branched amino acids. Pantothenic acid is a coenzyme in fatty acid metabolism.