canned Nance

Discussion

canned Nance Food Facts

Nance, canned, syrup, drained food facts

USDA SR27 Database Food #09448 category fruits Food Products Common Name: yellow cherries Refuse Desc:
Measurement
measure spectrum
Amount: 3 fruit without pits = 11 grams
of NANCE,CND,SYRUP,DRND
Current Multiple = 1
09448
Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
10 kcal
 
44 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
2.51 g
 
0.14 g
 
0.06 g
 
0.8 g
 
8.23 g
 
0.06 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
1.2 mg
 
0.002 mg
 
0.002 mg
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
5 mg
 
0.006 mg
 
0.04 mg
 
2 mg
 
0.019 mg
 
21 mg
 
1 mg
 
0.01 mg
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
1.72 g
 
0.01 g
 
0.82 g
 
0.9 g
 
0 g
 
0 g
 
0 g
 
Sugar
Footnotes:

This food, briefly described as NANCE,CND,SYRUP,DRND, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Energy This food has a high source of energy. The amount of energy is measured in joules or Calories (kilocals).


Total lipid (fat) This food has a higher than average amount of lipids (fat). Fat is required by the body, but some sources of fat are better than others. The fat types that are present in generous amounts (if any) are as follows:
Fiber, total dietary Function: Adequate fiber improves laxation. Reduces the risk of coranary heart disease. Helps maintain normal blood glucose levels.
Carbohydrate, by difference The RDA for carbohydrates is based on its role as the primary energy source for the brain. The AMDR is based on its role as a source of Calories (kcal) while maintaining body weight.
Total Sugars should not exceed 25% of calorie intake Glucose (dextrose) Fructose
Calcium, Ca, is the essential role in blood clotting, muscle contraction, nerve transmission, bone and tooth formation