canned Mango nectar

Discussion

canned Mango nectar Food Facts

Mango nectar, canned food facts

USDA SR27 Database Food #09436 category fruits Food Products
Measurement
measure spectrum
Amount: 1 cup = 251 grams
of MANGO NECTAR,CND
Current Multiple = 1
09436
Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
128 kcal
 
532 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
32.93 g
 
0.15 g
 
0.28 g
 
0.8 g
 
217.44 g
 
0.2 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
88 mcg
 
1737 IU
 
0.038 mg
 
0 mcg
 
38.2 mg
 
0.53 mg
 
0.008 mg
 
0.008 mg
 
0.201 mg
 
0.176 mg
 
18 mcg
 
3.8 mg
 
0 mg
 
2 mcg
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
43 mg
 
0.038 mg
 
0.9 mg
 
8 mg
 
0.07 mg
 
5 mg
 
1 mcg
 
60 mg
 
13 mg
 
0.05 mg
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
31.25 g
 
0 g
 
2.56 g
 
13.33 g
 
13.96 g
 
0 g
 
1.41 g
 
0 g
 
Sugar
0 g
 
NS
 
0 mg
 
0 mg
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.15 g
 
Fat Calories = 1.3 kcals = 1% of total
0.02 g
nmb/Ω6   2.5:1
0.008 g
Ω6/Ω3   0.4:1
Fats and sterols.
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
88 mcg
 
0 mcg
 
Vitamin A - IU
1737 mcg
 
65 mcg
 
1009 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as MANGO NECTAR,CND, supplies an extra generous amount of the following vitamins, minerals and nutrients:


Carbohydrate, by difference The RDA for carbohydrates is based on its role as the primary energy source for the brain. The AMDR is based on its role as a source of Calories (kcal) while maintaining body weight.
Total Sugars should not exceed 25% of calorie intake Glucose (dextrose) Fructose Maltose