canned Maraschino cherries

Discussion

canned Maraschino cherries Food Facts

Maraschino cherries, canned, drained food facts

USDA SR27 Database Food #09328 category fruits Food Products
Measurement
measure spectrum
Amount: 1 cherry (NLEA serving) = 5 grams
of MARASCHINO CHERRIES,CND,DRND
Current Multiple = 1
09328
Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
8 kcal
 
35 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.01 g
 
0.01 g
 
0.2 g
 
2.86 g
 
0.02 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.0003 mg
 
0 mcg
 
0 mg
 
0.003 mg
 
0 mg
 
0 mg
 
0.0002 mg
 
0.003 mg
 
0 mcg
 
0.2 mg
 
0.1 mcg
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
3 mg
 
0.007 mg
 
0.02 mg
 
0.2 mg
 
0.001 mg
 
0.2 mg
 
0.01 mcg
 
1 mg
 
0.2 mg
 
0.01 mg
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
1.94 g
 
0 g
 
NS
 
0 mg
 
0 mg
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.01 g
 
Fat Calories = 0.1 kcals = 1% of total
0.001 g
nmb/Ω6   1:1
0.001 g
Ω6/Ω3   1:1
Fats and sterols.
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
0.1 mcg
 
0 mcg
 
Vitamin A - IU
2 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as MARASCHINO CHERRIES,CND,DRND, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Energy This food has a high source of energy. The amount of energy is measured in joules or Calories (kilocals).


Fiber, total dietary Function: Adequate fiber improves laxation. Reduces the risk of coranary heart disease. Helps maintain normal blood glucose levels.
Carbohydrate, by difference The RDA for carbohydrates is based on its role as the primary energy source for the brain. The AMDR is based on its role as a source of Calories (kcal) while maintaining body weight.
Total Sugars should not exceed 25% of calorie intake
Calcium, Ca, is the essential role in blood clotting, muscle contraction, nerve transmission, bone and tooth formation