chilled Orange juice

Discussion

chilled Orange juice Food Facts

Orange juice, chilled, includes from concentrate, with added calcium and vitamin D food facts

USDA SR27 Database Food #09210 category fruits Food Products
Measurement
measure spectrum
Amount: 1 cup = 249 grams
of ORANGE JUC,CHILLED,INCL FROM CONC,W/ ADDED CA & VITAMIN D
Current Multiple = 1
09210
Measurement Choices:
1 cup   1 fl oz

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
117 kcal
 
496 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
28.06 g
 
0.3 g
 
1.69 g
 
0.7 g
 
217.18 g
 
1.77 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.189 mg
 
0 mcg
 
83.7 mg
 
0.5 mg
 
0.115 mg
 
0.097 mg
 
0.697 mg
 
0.486 mg
 
47 mcg
 
15.4 mg
 
0.5 mg
 
0 mcg
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
349 mg
 
0.105 mg
 
0.32 mg
 
27 mg
 
0.057 mg
 
117 mg
 
0.2 mcg
 
443 mg
 
5 mg
 
0.17 mg
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
20.69 g
 
9.98 g
 
5.18 g
 
5.55 g
 
0 g
 
0 g
 
0 g
 
Sugar
0 g
 
NS
 
0 mg
 
0 mg
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.3 g
 
Fat Calories = 2.6 kcals = 2% of total
0.017 g
nmb/Ω6   0.3:1
0.057 g
Ω6/Ω3   3.35:1
Fats and sterols.
Proteins
nutrient-11
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
1.69 g
 
Protein Calories = 6.5 kcals = 6% of total
Nine Indispensable Amino Acids
0.007 g
 
0.037 g
 
0.01 g
 
0.05 g
 
0.022 g
 
0.005 g
 
0.032 g
 
End of Nine
 
 
0.005 g
 
0.005 g
 
0.01 g
 
0.027 g
 
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Proteins are:
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
5 mcg
 
0 mcg
 
Vitamin A - IU
105 mcg
 
67 mcg
 
Cartenoids are:
Footnotes:

**(305) ~Phosphorus content varies among brands depending upon the calcium compound used (calcium phosphate, calcium citrate, etc.).~ N

This food, briefly described as ORANGE JUC,CHILLED,INCL FROM CONC,W/ ADDED CA & VITAMIN D, supplies an extra generous amount of the following vitamins, minerals and nutrients:


Carbohydrate, by difference The RDA for carbohydrates is based on its role as the primary energy source for the brain. The AMDR is based on its role as a source of Calories (kcal) while maintaining body weight.
Total Sugars should not exceed 25% of calorie intake Sucrose Glucose (dextrose) Fructose
Calcium, Ca, is the essential role in blood clotting, muscle contraction, nerve transmission, bone and tooth formation Phosphorus, P, helps in the maintenance of PH, storage and transfer of energy and nucleotide synthesis. Vitamin C, total ascorbic acid aka Dehydroascorbic Acid is a protective antioxidant. Vitamin D aka Calciferol maintains serum calcium and phosphorus for bone health. Vitamin D3 (cholecalciferol) is also included. Vitamin D (D2 + D3) is included also.