canned Orange juice

Discussion

canned Orange juice Food Facts

Orange juice, canned, unsweetened food facts

USDA SR27 Database Food #09207 category fruits Food Products
Measurement
measure spectrum
Amount: 1 cup = 249 grams
of ORANGE JUC,CND,UNSWTND
Current Multiple = 1
09207
Measurement Choices:
1 cup   1 fl oz
1 drink box (8.45 fl oz)  

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
117 kcal
 
488 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
27.41 g
 
0.37 g
 
1.69 g
 
0.7 g
 
218.42 g
 
1.07 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.077 mg
 
0 mcg
 
74.9 mg
 
0.5 mg
 
0.097 mg
 
0.052 mg
 
0.5 mg
 
0.448 mg
 
60 mcg
 
15.4 mg
 
0.2 mcg
 
FFF-logo
Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
25 mg
 
0.055 mg
 
77.9 mcg
 
0.25 mg
 
25 mg
 
0.052 mg
 
42 mg
 
0.2 mcg
 
458 mg
 
10 mg
 
0.1 mg
 
NS
 
FFF-logo
Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
21.81 g
 
10.11 g
 
5.65 g
 
6.05 g
 
0 g
 
0 g
 
0 g
 
Sugar
0 g
 
NS
 
0 mg
 
0 mg
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.37 g
 
Fat Calories = 3.3 kcals = 3% of total
0.017 g
nmb/Ω6   0.25:1
0.067 g
Ω6/Ω3   3.94:1
Fats and sterols.
Proteins
nutrient-11
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
1.69 g
 
Protein Calories = 6.6 kcals = 6% of total
Nine Indispensable Amino Acids
0.007 g
 
0.032 g
 
0.017 g
 
0.022 g
 
0.02 g
 
0.005 g
 
0.025 g
 
End of Nine
 
 
0.007 g
 
0.012 g
 
0.007 g
 
0.02 g
 
FFF-logo
Proteins are:
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
22 mcg
 
0 mcg
 
Vitamin A - IU
436 mcg
 
369 mcg
 
Cartenoids are:
Footnotes:
~Includes juice box~ D

This food, briefly described as ORANGE JUC,CND,UNSWTND, supplies an extra generous amount of the following vitamins, minerals and nutrients:


Carbohydrate, by difference The RDA for carbohydrates is based on its role as the primary energy source for the brain. The AMDR is based on its role as a source of Calories (kcal) while maintaining body weight.
Total Sugars should not exceed 25% of calorie intake Sucrose Glucose (dextrose) Fructose Fluoride, F, may assist bone formation. Vitamin C, total ascorbic acid aka Dehydroascorbic Acid is a protective antioxidant. Cryptoxanthin, beta