canned Mangosteen

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canned Mangosteen Food Facts

Mangosteen, canned, syrup pack food facts

USDA SR27 Database Food #09177 category fruits Food Products
Measurement
measure spectrum
Amount: 1 cup, drained = 196 grams
of MANGOSTEEN,CND,SYRUP PK
Current Multiple = 1
09177
Measurement Choices:
1 cup, drained   1 cup

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
143 kcal
 
598 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
35.1 g
 
1.14 g
 
0.8 g
 
3.5 g
 
158.64 g
 
0.31 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.035 mg
 
0 mcg
 
5.7 mg
 
0.106 mg
 
0.106 mg
 
0.561 mg
 
0.063 mg
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
24 mg
 
0.135 mg
 
0.59 mg
 
25 mg
 
0.2 mg
 
94 mg
 
14 mg
 
0.41 mg
 
NS
 
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Minerals are:
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
4 mcg
 
Vitamin A - IU
69 mcg
 
18 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as MANGOSTEEN,CND,SYRUP PK, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Energy This food has a high source of energy. The amount of energy is measured in joules or Calories (kilocals).


Carbohydrate, by difference The RDA for carbohydrates is based on its role as the primary energy source for the brain. The AMDR is based on its role as a source of Calories (kcal) while maintaining body weight. Folate, total is a coenzyme in the metabolism of nucleic and amino acids. Folate prevents megaloblastic anemia. Folate, food