frozen Lemon juice

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frozen Lemon juice Food Facts

Lemon juice, frozen, unsweetened, single strength food facts

USDA SR27 Database Food #09154 category fruits Food Products
Measurement
measure spectrum
Amount: 1 cup = 244 grams
of LEMON JUC,FRZ,UNSWTND,SINGLE STRENGTH
Current Multiple = 1
09154
Measurement Choices:
1 cup   1 fl oz

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
54 kcal
 
224 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
15.86 g
 
0.78 g
 
1.12 g
 
1 g
 
225.43 g
 
0.81 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.146 mg
 
0 mcg
 
76.9 mg
 
0.2 mg
 
0.144 mg
 
0.032 mg
 
0.334 mg
 
0.295 mg
 
24 mcg
 
12.4 mg
 
0 mcg
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
20 mg
 
0.073 mg
 
0.29 mg
 
20 mg
 
0.073 mg
 
20 mg
 
0.2 mcg
 
217 mg
 
2 mg
 
0.12 mg
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
5.86 g
 
0 g
 
NS
 
0 mg
 
0 mg
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.78 g
 
Fat Calories = 5.1 kcals = 9% of total
0.071 g
nmb/Ω6   0.43:1
0.166 g
Ω6/Ω3   2.34:1
Fats and sterols.
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
2 mcg
 
0 mcg
 
Vitamin A - IU
32 mcg
 
29 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as LEMON JUC,FRZ,UNSWTND,SINGLE STRENGTH, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Vitamin C, total ascorbic acid aka Dehydroascorbic Acid is a protective antioxidant.