raw Lemon juice

Discussion

raw Lemon juice Food Facts

Lemon juice, raw food facts

USDA SR27 Database Food #09152 category fruits Food Products
Measurement
measure spectrum
Amount: 1 cup = 244 grams
of LEMON JUICE,RAW
Current Multiple = 1
09152
Measurement Choices:
1 cup   1 fl oz
1 lemon yields   1 wedge yields

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
54 kcal
 
222 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
16.84 g
 
0.59 g
 
0.85 g
 
0.7 g
 
225.24 g
 
0.51 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.112 mg
 
0 mcg
 
94.4 mg
 
0.37 mg
 
0.059 mg
 
0.037 mg
 
0.222 mg
 
49 mcg
 
12.4 mg
 
0 mcg
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
15 mg
 
0.039 mg
 
0.2 mg
 
15 mg
 
0.029 mg
 
20 mg
 
0.2 mcg
 
251 mg
 
2 mg
 
0.12 mg
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
6.15 g
 
0 g
 
1.05 g
 
2.42 g
 
2.68 g
 
0 g
 
0 g
 
0 g
 
Sugar
0 g
 
NS
 
0 mg
 
0 mg
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.59 g
 
Fat Calories = 3.8 kcals = 7% of total
0.098 g
 
0 g
 
0.044 g
nmb/Ω6   0.76:1
0.058 g
Ω6/Ω3   1.32:1
Fats and sterols.
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
0 mcg
 
0 mcg
 
Vitamin A - IU
15 mcg
 
10 mcg
 
Cartenoids are:
Footnotes:

**(417) ~Mean value contains data based on the analysis of 5-methyltetrahydrofolate plus total folate determined microbiologically~ N

This food, briefly described as LEMON JUICE,RAW, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Vitamin C, total ascorbic acid aka Dehydroascorbic Acid is a protective antioxidant.