canned Grapes

Discussion

canned Grapes Food Facts

Grapes, canned, thompson seedless, heavy syrup pack, solids and liquids food facts

USDA SR27 Database Food #09134 category fruits Food Products
Measurement
measure spectrum
Amount: 1 cup = 256 grams
of GRAPES,CND,THOMPSON SEEDLESS,HVY SYRUP PK,SOL&LIQUIDS
Current Multiple = 1
09134
Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
195 kcal
 
817 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
50.3 g
 
0.26 g
 
1.23 g
 
1.5 g
 
203.6 g
 
0.61 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.166 mg
 
0 mcg
 
2.6 mg
 
0.33 mg
 
0.077 mg
 
0.056 mg
 
0.32 mg
 
0.105 mg
 
8 mcg
 
9.7 mg
 
25.1 mcg
 
FFF-logo
Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
26 mg
 
0.138 mg
 
2.41 mg
 
15 mg
 
0.097 mg
 
44 mg
 
0.3 mcg
 
264 mg
 
13 mg
 
0.13 mg
 
NS
 
FFF-logo
Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
48.77 g
 
0 g
 
NS
 
0 mg
 
0 mg
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.26 g
 
Fat Calories = 2.2 kcals = 1% of total
0.018 g
nmb/Ω6   0.31:1
0.059 g
Ω6/Ω3   3.28:1
Fats and sterols.
Proteins
nutrient-11
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
1.23 g
 
Protein Calories = 4.6 kcals = 2% of total
Nine Indispensable Amino Acids
0.046 g
 
0.026 g
 
0.01 g
 
0.028 g
 
0.033 g
 
0.005 g
 
0.033 g
 
End of Nine
 
 
0.041 g
 
0.02 g
 
0.02 g
 
0.026 g
 
FFF-logo
Proteins are:
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
8 mcg
 
0 mcg
 
Vitamin A - IU
164 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as GRAPES,CND,THOMPSON SEEDLESS,HVY SYRUP PK,SOL&LIQUIDS, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Energy This food has a high source of energy. The amount of energy is measured in joules or Calories (kilocals).


Carbohydrate, by difference The RDA for carbohydrates is based on its role as the primary energy source for the brain. The AMDR is based on its role as a source of Calories (kcal) while maintaining body weight.
Total Sugars should not exceed 25% of calorie intake Iron, Fe, prevents microcitic hypochromic anemia.