canned Grapes

Discussion

canned Grapes Food Facts

Grapes, canned, thompson seedless, water pack, solids and liquids food facts

USDA SR27 Database Food #09133 category fruits Food Products
Measurement
measure spectrum
Amount: 1 cup = 245 grams
of GRAPES,CND,THOMPSON SEEDLESS,H2O PK,SOL&LIQUIDS
Current Multiple = 1
09133
Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
98 kcal
 
409 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
25.24 g
 
0.27 g
 
1.23 g
 
1.5 g
 
217.66 g
 
0.61 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.159 mg
 
0 mcg
 
2.5 mg
 
0.32 mg
 
0.076 mg
 
0.056 mg
 
0.319 mg
 
7 mcg
 
9.3 mg
 
24 mcg
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
25 mg
 
0.137 mg
 
2.4 mg
 
15 mg
 
0.096 mg
 
44 mg
 
0.2 mcg
 
262 mg
 
15 mg
 
0.12 mg
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
23.77 g
 
0 g
 
NS
 
0 mg
 
0 mg
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.27 g
 
Fat Calories = 2.2 kcals = 2% of total
0.017 g
nmb/Ω6   0.29:1
0.059 g
Ω6/Ω3   3.47:1
Fats and sterols.
Proteins
nutrient-11
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
1.23 g
 
Protein Calories = 4.5 kcals = 5% of total
Nine Indispensable Amino Acids
0.044 g
 
0.025 g
 
0.01 g
 
0.027 g
 
0.034 g
 
0.005 g
 
0.034 g
 
End of Nine
 
 
0.042 g
 
0.02 g
 
0.022 g
 
0.025 g
 
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Proteins are:
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
5 mcg
 
0 mcg
 
Vitamin A - IU
110 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as GRAPES,CND,THOMPSON SEEDLESS,H2O PK,SOL&LIQUIDS, supplies an extra generous amount of the following vitamins, minerals and nutrients:


Total Sugars should not exceed 25% of calorie intake Iron, Fe, prevents microcitic hypochromic anemia.