muscadine Grapes

Discussion

muscadine Grapes Food Facts

Grapes, muscadine, raw food facts

USDA SR27 Database Food #09129 category fruits Food Products Refuse Desc: 4
Measurement
measure spectrum
Amount: 1 grape = 6 grams
of Grapes, muscadine, raw
Current Multiple = 1
09129
Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
3 kcal
 
14 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.84 g
 
0.03 g
 
0.05 g
 
0.2 g
 
5.06 g
 
0.03 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.4 mg
 
0.09 mg
 
0.1 mcg
 
FFF-logo
Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
2 mg
 
0.007 mg
 
0.02 mg
 
1 mg
 
0.118 mg
 
12 mg
 
0.1 mg
 
0.01 mg
 
NS
 
FFF-logo
Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.03 g
 
0.22 g
 
0.24 g
 
0 g
 
Sugar
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
0.2 mcg
 
Vitamin A - IU
4 mcg
 
0.1 mcg
 
Cartenoids are:
Footnotes:
~Includes analysis of Higgins, Jumbo, and Roanoke varieties.~ D

This food, briefly described as Grapes, muscadine, raw, supplies an extra generous amount of the following vitamins, minerals and nutrients:
Energy This food has a high source of energy. The amount of energy is measured in joules or Calories (kilocals).


Fiber, total dietary Function: Adequate fiber improves laxation. Reduces the risk of coranary heart disease. Helps maintain normal blood glucose levels.
Carbohydrate, by difference The RDA for carbohydrates is based on its role as the primary energy source for the brain. The AMDR is based on its role as a source of Calories (kcal) while maintaining body weight. Glucose (dextrose) Fructose
Calcium, Ca, is the essential role in blood clotting, muscle contraction, nerve transmission, bone and tooth formation Copper, Cu, is a component of enzymes in iron metabolism. Manganese, Mn, is involved in formation of bone, as well as enzymes involved in amino acid, cholsterol and carbohydrate metabolism. Riboflavin aka Vitamin B-2 is a conenzyme in numerous redux reactions.