(peach and pear and apricot and pineapple and cherry) Fruit salad

Discussion

(peach and pear and apricot and pineapple and cherry) Fruit salad Food Facts

Fruit salad, (peach and pear and apricot and pineapple and cherry), canned, juice pack, solids and liquids food facts

USDA SR27 Database Food #09103 category fruits Food Products
Measurement
measure spectrum
Amount: 1 cup = 249 grams
of FRUIT SALAD,CND,JUC PK,SOL&LIQUIDS
Current Multiple = 1
09103
Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
125 kcal
 
520 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
32.49 g
 
0.07 g
 
1.27 g
 
2.5 g
 
214.51 g
 
0.65 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
75 mcg
 
1494 IU
 
0.067 mg
 
0 mcg
 
8.2 mg
 
0.027 mg
 
0.035 mg
 
0.886 mg
 
0.132 mg
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
27 mg
 
0.125 mg
 
0.62 mg
 
20 mg
 
0.376 mg
 
289 mg
 
12 mg
 
0.35 mg
 
NS
 
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Minerals are:
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.07 g
 
Fat Calories = 0.6 kcals = 0% of total
0.002 g
nmb/Ω6   0.08:1
0.025 g
Ω6/Ω3   12.5:1
Fats and sterols.
Footnotes:

This food, briefly described as FRUIT SALAD,CND,JUC PK,SOL&LIQUIDS, supplies an extra generous amount of the following vitamins, minerals and nutrients:


Carbohydrate, by difference The RDA for carbohydrates is based on its role as the primary energy source for the brain. The AMDR is based on its role as a source of Calories (kcal) while maintaining body weight.