(peach and pineapple and pear and grape and cherry) Fruit cocktail

Discussion

(peach and pineapple and pear and grape and cherry) Fruit cocktail Food Facts

Fruit cocktail, (peach and pineapple and pear and grape and cherry), canned, water pack, solids and liquids food facts

USDA SR27 Database Food #09096 category fruits Food Products
Measurement
measure spectrum
Amount: 1 cup = 237 grams
of FRUIT COCKTAIL,CND,H2O PK,SOL&LIQUIDS
Current Multiple = 1
09096
Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
76 kcal
 
318 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
20.17 g
 
0.12 g
 
1 g
 
2.4 g
 
215.1 g
 
0.62 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.123 mg
 
0 mcg
 
5 mg
 
0.95 mg
 
0.038 mg
 
0.026 mg
 
0.86 mg
 
0.147 mg
 
7 mcg
 
8.8 mg
 
6.2 mcg
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
12 mg
 
0.168 mg
 
0.59 mg
 
17 mg
 
0.356 mg
 
26 mg
 
1.2 mcg
 
223 mg
 
9 mg
 
0.21 mg
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
17.8 g
 
0 g
 
NS
 
0 mg
 
0 mg
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.12 g
 
Fat Calories = 1 kcals = 1% of total
0.005 g
nmb/Ω6   0.13:1
0.04 g
Ω6/Ω3   8:1
Fats and sterols.
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
31 mcg
 
0 mcg
 
Vitamin A - IU
593 mcg
 
114 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as FRUIT COCKTAIL,CND,H2O PK,SOL&LIQUIDS, supplies an extra generous amount of the following vitamins, minerals and nutrients:


Total Sugars should not exceed 25% of calorie intake Cryptoxanthin, beta