dehydrated Bananas

Discussion

dehydrated Bananas Food Facts

Bananas, dehydrated, or banana powder food facts

USDA SR27 Database Food #09041 category fruits Food Products
Measurement
measure spectrum
Amount: 1 cup = 100 grams
of BANANAS,DEHYD,OR BANANA PDR
Current Multiple = 1
09041
Measurement Choices:
1 cup   1 tbsp

Multiply Current Measurement by:
1/2 1 2 3 4
Calories
nutrient-1
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
346 kcal
 
1448 kJ
 
Macronutrients
nutrient-2
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
88.28 g
 
1.81 g
 
3.89 g
 
9.9 g
 
3 g
 
3.02 g
 
Macronutrients are elements or substances that are essential in larger amounts to the growth and health of a living organism.
Close Notes
Vitamins
nutrient-3
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
0.44 mg
 
0 mcg
 
7 mg
 
0.39 mg
 
0.18 mg
 
0.24 mg
 
14 mcg
 
19.6 mg
 
2 mcg
 
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Vitamins are:
Minerals
nutrient-4
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
22 mg
 
0.391 mg
 
1.15 mg
 
108 mg
 
0.574 mg
 
74 mg
 
3.9 mcg
 
1491 mg
 
3 mg
 
0.61 mg
 
NS
 
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Minerals are:
Sugars
nutrient-5
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
47.3 g
 
0 g
 
NS
 
0 mg
 
0 mg
 
Fat
nutrient-7
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
1.81 g
 
Fat Calories = 14.6 kcals = 4% of total
0.126 g
nmb/Ω6   0.6:1
0.211 g
Ω6/Ω3   1.67:1
Fats and sterols.
Proteins
nutrient-11
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
3.89 g
 
Protein Calories = 14 kcals = 4% of total
Nine Indispensable Amino Acids
0.333 g
 
0.359 g
 
0.167 g
 
0.162 g
 
0.171 g
 
0.282 g
 
End of Nine
 
 
0.074 g
 
0.063 g
 
0.121 g
 
0.201 g
 
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Proteins are:
Cartenoids
nutrient-13
Nutrient
Value
Pct Daily RDA
Nutrient
Value
Pct Daily RDA
Vitamin A - RAE
12 mcg
 
0 mcg
 
Vitamin A - IU
248 mcg
 
101 mcg
 
96 mcg
 
Cartenoids are:
Footnotes:

This food, briefly described as BANANAS,DEHYD,OR BANANA PDR, supplies an extra generous amount of the following vitamins, minerals and nutrients: